Shake and Bake
Workouts
Thursday 10/29/20 @ 11:25 AM
✅
292kj
93rpm
42%
19mph
Monday 11/13/23 @ 11:37 PM
137kj
79rpm
34%
14mph
Tuesday 10/12/21 @ 11:29 AM
✅
244kj
77rpm
44%
18mph
Wednesday 6/15/22 @ 8:39 AM
116kj
73rpm
33%
13mph
Sunday 4/24/22 @ 2:21 PM
✅
338kj
83rpm
41%
18mph
Tuesday 4/5/22 @ 8:44 AM
167kj
68rpm
35%
13mph
Saturday 1/23/21 @ 12:27 AM
✅
259kj
94rpm
40%
19mph
Tuesday 2/2/21 @ 10:9 AM
85kj
79rpm
27%
11mph
Thursday 11/12/20 @ 12:25 PM
✅
388kj
88rpm
41%
19mph
Tuesday 11/10/20 @ 12:52 PM
113kj
74rpm
27%
11mph
Monday 8/3/20 @ 12:19 PM
✅
277kj
90rpm
42%
19mph
Sunday 8/9/20 @ 11:57 AM
79kj
81rpm
26%
11mph
Thursday 9/24/20 @ 3:35 AM
✅
461kj
86rpm
45%
19mph
Monday 9/28/20 @ 9:11 AM
128kj
76rpm
26%
11mph
Monday 9/7/20 @ 12:57 PM
✅
565kj
88rpm
43%
19mph
Saturday 9/12/20 @ 1:7 PM
162kj
75rpm
28%
11mph
Sunday 12/29/19 @ 3:26 PM
✅
132kj
77rpm
47%
19mph
Sunday 12/29/19 @ 3:43 PM
49kj
64rpm
34%
11mph
Saturday 12/14/19 @ 1:6 PM
✅
171kj
85rpm
43%
18mph
Wednesday 12/11/19 @ 6:26 PM
63kj
65rpm
33%
11mph
Workouts
167
kj
Tuesday 4/5/22
85
kj
Tuesday 2/2/21
113
kj
Tuesday 11/10/20
162
kj
Saturday 9/12/20