Shake and Bake
Workouts
Tuesday 5/10/22 @ 11:8 PM
✅
247kj
72rpm
46%
17mph
Tuesday 8/31/21 @ 5:30 PM
65kj
34rpm
45%
10mph
Thursday 11/28/19 @ 12:56 PM
✅
425kj
80rpm
47%
19mph
Thursday 11/28/19 @ 12:58 PM
107kj
39rpm
45%
11mph
Tuesday 11/10/20 @ 12:25 AM
✅
350kj
78rpm
52%
21mph
Wednesday 11/11/20 @ 12:41 PM
68kj
37rpm
45%
10mph
Thursday 8/20/20 @ 10:32 PM
✅
140kj
66rpm
63%
23mph
Sunday 8/16/20 @ 12:21 PM
20kj
36rpm
44%
10mph
Thursday 5/14/20 @ 1:3 PM
✅
442kj
76rpm
50%
20mph
Saturday 3/7/20 @ 2:55 PM
102kj
37rpm
45%
10mph
Friday 12/27/19 @ 4:29 PM
✅
335kj
80rpm
49%
21mph
Saturday 12/28/19 @ 1:12 AM
66kj
40rpm
42%
10mph
Tuesday 12/24/19 @ 3:54 PM
✅
221kj
85rpm
48%
20mph
Wednesday 12/25/19 @ 12:33 AM
39kj
33rpm
46%
10mph
Friday 9/13/19 @ 12:39 PM
✅
164kj
83rpm
43%
18mph
Friday 10/11/19 @ 12:0 AM
36kj
38rpm
41%
10mph
Thursday 9/19/19 @ 7:51 PM
✅
290kj
84rpm
46%
19mph
Saturday 9/14/19 @ 8:31 PM
46kj
35rpm
40%
9mph
Monday 8/26/19 @ 3:23 PM
✅
239kj
88rpm
41%
18mph
Tuesday 8/27/19 @ 3:37 PM
92kj
44rpm
45%
12mph
Workouts
107
kj
Thursday 11/28/19
68
kj
Wednesday 11/11/20
66
kj
Saturday 12/28/19