Shake and Bake
Workouts
Monday 9/9/19 @ 2:53 PM
✅
191kj
85rpm
45%
20mph
Sunday 4/24/22 @ 12:18 AM
106kj
75rpm
38%
15mph
Sunday 12/26/21 @ 5:33 PM
✅
244kj
83rpm
42%
18mph
Friday 12/31/21 @ 10:9 PM
220kj
82rpm
41%
17mph
Friday 7/9/21 @ 1:56 AM
✅
185kj
76rpm
47%
19mph
Wednesday 7/7/21 @ 6:8 PM
147kj
82rpm
41%
17mph
Friday 12/4/20 @ 2:26 AM
✅
297kj
81rpm
47%
20mph
Thursday 12/3/20 @ 1:50 AM
214kj
82rpm
40%
17mph
Wednesday 10/7/20 @ 12:49 AM
✅
265kj
83rpm
43%
19mph
Saturday 10/10/20 @ 1:8 AM
203kj
81rpm
40%
17mph
Tuesday 9/8/20 @ 9:6 PM
✅
271kj
81rpm
45%
19mph
Monday 9/14/20 @ 2:9 AM
229kj
76rpm
44%
18mph
Friday 9/11/20 @ 6:56 PM
✅
581kj
83rpm
46%
19mph
Saturday 9/12/20 @ 9:56 PM
465kj
84rpm
41%
18mph
Wednesday 7/1/20 @ 8:14 PM
✅
565kj
88rpm
43%
19mph
Tuesday 6/30/20 @ 1:57 PM
429kj
83rpm
40%
17mph
Friday 6/26/20 @ 3:54 PM
✅
498kj
79rpm
44%
18mph
Friday 6/26/20 @ 12:48 AM
392kj
82rpm
39%
17mph
Sunday 11/18/18 @ 2:34 AM
✅
249kj
75rpm
46%
18mph
Saturday 5/16/20 @ 3:46 AM
232kj
72rpm
47%
18mph
Workouts
106
kj
Sunday 4/24/22
220
kj
Friday 12/31/21
214
kj
Thursday 12/3/20
203
kj
Saturday 10/10/20
229
kj
Monday 9/14/20
465
kj
Saturday 9/12/20
392
kj
Friday 6/26/20
232
kj
Saturday 5/16/20