Shake and Bake
VS
Workouts
Tuesday 6/30/20 @ 8:29 PM
76kj
36rpm
38%
7mph
Wednesday 7/1/20 @ 4:52 PM
✅
189kj
80rpm
40%
17mph
Tuesday 12/3/19 @ 9:53 AM
✅
249kj
81rpm
44%
19mph
Sunday 11/18/18 @ 4:7 PM
220kj
79rpm
42%
18mph
Thursday 4/23/20 @ 1:6 PM
108kj
78rpm
38%
16mph
Saturday 3/7/20 @ 12:41 PM
✅
126kj
83rpm
38%
17mph
Friday 10/25/19 @ 12:59 PM
✅
200kj
76rpm
42%
17mph
Friday 10/25/19 @ 2:47 PM
198kj
74rpm
42%
17mph
Sunday 10/7/18 @ 11:33 AM
3kj
74rpm
39%
16mph
Sunday 10/14/18 @ 2:7 PM
✅
119kj
83rpm
37%
16mph
Thursday 8/2/18 @ 7:41 PM
6kj
89rpm
35%
16mph
Saturday 7/28/18 @ 2:20 PM
✅
223kj
84rpm
41%
18mph
Thursday 5/31/18 @ 8:20 AM
254kj
75rpm
39%
16mph
Monday 5/28/18 @ 10:55 AM
✅
325kj
78rpm
43%
17mph
Monday 8/14/17 @ 7:32 PM
32kj
77rpm
41%
17mph
Wednesday 8/16/17 @ 1:45 PM
✅
191kj
76rpm
43%
16mph
Saturday 4/1/17 @ 8:31 PM
151kj
76rpm
40%
16mph
Wednesday 4/5/17 @ 11:32 AM
✅
392kj
79rpm
41%
17mph
Thursday 11/3/16 @ 6:17 PM
✅
287kj
90rpm
37%
17mph
Sunday 1/8/17 @ 11:49 AM
241kj
86rpm
35%
15mph
countbackfrom10
🐔4:35am Tribe!🐔
80
🔥
VS
allaboutlanding
#marblehead
76
Workouts
76
kj
Tuesday 6/30/20
220
kj
Sunday 11/18/18
198
kj
Friday 10/25/19