Shake and Bake
Workouts
Wednesday 1/18/23 @ 9:44 PM
219kj
76rpm
43%
17mph
Saturday 10/31/20 @ 5:51 PM
✅
507kj
101rpm
50%
24mph
Monday 1/25/21 @ 5:23 PM
223kj
88rpm
39%
18mph
Thursday 1/28/21 @ 12:22 PM
✅
456kj
98rpm
49%
23mph
Wednesday 11/18/20 @ 5:35 PM
368kj
82rpm
44%
18mph
Thursday 11/19/20 @ 3:21 PM
✅
719kj
93rpm
52%
24mph
Monday 6/15/20 @ 5:1 PM
350kj
84rpm
40%
17mph
Sunday 6/14/20 @ 12:0 PM
✅
415kj
89rpm
42%
19mph
Tuesday 1/28/20 @ 3:6 PM
223kj
77rpm
44%
17mph
Friday 5/29/20 @ 2:40 PM
✅
262kj
82rpm
45%
19mph
Friday 5/1/20 @ 2:58 PM
✅
271kj
75rpm
48%
19mph
Wednesday 3/18/20 @ 4:51 PM
217kj
76rpm
44%
17mph
Workouts
219
kj
Wednesday 1/18/23
223
kj
Monday 1/25/21
368
kj
Wednesday 11/18/20