Shake and Bake

Workouts

Friday 12/2/22 @ 12:31 AM
kj
rpm
%
0mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Wednesday 12/7/22 @ 12:51 AM
βœ…
253kj
67rpm
50%
19mph
Friday 11/11/22 @ 12:30 AM
kj
rpm
%
0mph
30 min LOL Cody
Cody Rigsby
Saturday 11/12/22 @ 10:28 PM
βœ…
248kj
70rpm
48%
18mph
Wednesday 6/22/22 @ 11:7 AM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/22/22 @ 5:4 PM
βœ…
232kj
66rpm
50%
18mph
Thursday 6/9/22 @ 10:28 PM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Wednesday 6/22/22 @ 5:53 PM
βœ…
157kj
65rpm
51%
18mph
Sunday 10/17/21 @ 2:2 AM
kj
rpm
%
0mph
30 min Intervals & Arms: Live from LA
Cody Rigsby
Tuesday 10/19/21 @ 5:4 PM
βœ…
260kj
65rpm
52%
19mph
Thursday 9/3/20 @ 4:43 PM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 9/4/20 @ 12:8 PM
βœ…
231kj
63rpm
51%
18mph
Friday 8/14/20 @ 5:49 PM
kj
rpm
%
0mph
10 min Climb Ride
Ally Love
Saturday 8/15/20 @ 5:8 PM
βœ…
89kj
59rpm
56%
19mph
Saturday 8/15/20 @ 12:23 PM
0kj
0rpm
33%
0mph
45 min Live DJ Ride
Robin ArzΓ³n
Saturday 8/15/20 @ 4:22 PM
βœ…
395kj
69rpm
51%
19mph
Wednesday 6/17/20 @ 2:14 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Thursday 6/18/20 @ 8:17 PM
βœ…
263kj
75rpm
48%
19mph
Monday 4/8/19 @ 12:45 AM
kj
rpm
%
0mph
45 min Live DJ Ride
Cody Rigsby
Tuesday 4/9/19 @ 12:17 PM
βœ…
357kj
72rpm
48%
18mph

Workouts

30 min LOL Cody: Holiday Edition
Cody Rigsby
kj
Friday 12/2/22
βœ… 253 kj
Wednesday 12/7/22
30 min LOL Cody
Cody Rigsby
kj
Friday 11/11/22
βœ… 248 kj
Saturday 11/12/22
30 min Pop Ride
Cody Rigsby
kj
Wednesday 6/22/22
βœ… 232 kj
Wednesday 6/22/22
20 min Pop Ride
Cody Rigsby
kj
Thursday 6/9/22
βœ… 157 kj
Wednesday 6/22/22
30 min Intervals & Arms: Live from LA
Cody Rigsby
kj
Sunday 10/17/21
βœ… 260 kj
Tuesday 10/19/21
30 min Intervals & Arms Ride
Cody Rigsby
kj
Thursday 9/3/20
βœ… 231 kj
Friday 9/4/20
10 min Climb Ride
Ally Love
kj
Friday 8/14/20
βœ… 89 kj
Saturday 8/15/20
45 min Live DJ Ride
Robin ArzΓ³n
0 kj
Saturday 8/15/20
βœ… 395 kj
Saturday 8/15/20
30 min Pop Ride
Cody Rigsby
kj
Wednesday 6/17/20
βœ… 263 kj
Thursday 6/18/20
45 min Live DJ Ride
Cody Rigsby
kj
Monday 4/8/19
βœ… 357 kj
Tuesday 4/9/19