Shake and Bake
Workouts
Saturday 1/27/24 @ 5:45 PM
471kj
97rpm
42%
20mph
Sunday 12/3/23 @ 3:19 PM
✅
472kj
91rpm
44%
20mph
Tuesday 1/23/24 @ 7:35 PM
✅
511kj
94rpm
44%
21mph
Wednesday 3/22/23 @ 11:35 AM
486kj
89rpm
44%
20mph
Sunday 7/9/23 @ 2:35 PM
✅
511kj
96rpm
43%
21mph
Friday 12/23/22 @ 1:8 PM
496kj
91rpm
45%
20mph
Saturday 1/28/23 @ 5:5 PM
✅
633kj
97rpm
42%
20mph
Sunday 1/29/23 @ 12:42 PM
613kj
90rpm
44%
20mph
Saturday 6/19/21 @ 3:9 PM
254kj
80rpm
44%
18mph
Tuesday 6/22/21 @ 8:10 PM
✅
319kj
80rpm
50%
20mph
Thursday 4/23/20 @ 4:43 PM
432kj
92rpm
42%
20mph
Wednesday 9/2/20 @ 11:36 AM
✅
579kj
90rpm
48%
22mph
Thursday 4/1/21 @ 10:9 PM
266kj
90rpm
42%
19mph
Saturday 4/3/21 @ 1:40 PM
✅
287kj
75rpm
49%
20mph
Tuesday 6/9/20 @ 9:47 PM
284kj
84rpm
45%
19mph
Saturday 2/6/21 @ 2:25 PM
✅
354kj
79rpm
51%
21mph
Monday 11/30/20 @ 10:10 PM
427kj
91rpm
42%
19mph
Monday 11/30/20 @ 11:38 AM
✅
574kj
85rpm
50%
22mph
Thursday 6/4/20 @ 4:0 PM
623kj
86rpm
46%
20mph
Saturday 6/6/20 @ 12:53 PM
✅
743kj
89rpm
48%
22mph
Workouts
471
kj
Saturday 1/27/24
613
kj
Sunday 1/29/23
432
kj
Thursday 4/23/20
266
kj
Thursday 4/1/21
284
kj
Tuesday 6/9/20
623
kj
Thursday 6/4/20