Shake and Bake
Workouts
Monday 2/19/24 @ 11:11 PM
✅
328kj
81rpm
49%
20mph
Tuesday 2/20/24 @ 11:31 AM
251kj
67rpm
48%
18mph
Thursday 2/16/23 @ 5:11 PM
✅
493kj
96rpm
43%
21mph
Monday 6/20/22 @ 10:19 AM
490kj
77rpm
48%
20mph
Friday 5/5/23 @ 8:56 PM
✅
315kj
85rpm
46%
20mph
Monday 5/8/23 @ 10:27 AM
260kj
76rpm
45%
18mph
Wednesday 6/10/20 @ 8:38 PM
466kj
93rpm
43%
20mph
Monday 4/17/23 @ 10:11 AM
✅
477kj
76rpm
49%
20mph
Saturday 6/12/21 @ 3:19 PM
513kj
89rpm
41%
19mph
Friday 6/5/20 @ 9:40 PM
✅
577kj
81rpm
45%
19mph
Monday 4/19/21 @ 10:33 PM
402kj
85rpm
44%
19mph
Thursday 4/1/21 @ 1:4 PM
✅
459kj
78rpm
48%
20mph
Monday 11/2/20 @ 10:26 PM
✅
434kj
79rpm
47%
19mph
Sunday 3/28/21 @ 12:36 PM
416kj
76rpm
47%
19mph
Saturday 12/26/20 @ 7:23 PM
397kj
76rpm
47%
19mph
Saturday 12/26/20 @ 1:37 PM
✅
437kj
74rpm
49%
19mph
Monday 11/23/20 @ 9:38 PM
437kj
87rpm
44%
19mph
Monday 11/23/20 @ 1:45 PM
✅
503kj
81rpm
47%
20mph
Sunday 9/20/20 @ 3:32 PM
✅
456kj
82rpm
46%
20mph
Monday 9/21/20 @ 12:25 PM
443kj
78rpm
46%
19mph
Workouts
466
kj
Wednesday 6/10/20
513
kj
Saturday 6/12/21
402
kj
Monday 4/19/21
397
kj
Saturday 12/26/20