Shake and Bake
Workouts
Monday 9/25/23 @ 10:25 PM
✅
506kj
96rpm
43%
21mph
Saturday 9/30/23 @ 2:55 PM
297kj
85rpm
36%
16mph
Friday 7/28/23 @ 8:16 PM
✅
499kj
92rpm
44%
20mph
Thursday 8/3/23 @ 11:41 AM
287kj
86rpm
34%
16mph
Wednesday 5/27/20 @ 8:29 PM
✅
322kj
88rpm
46%
20mph
Thursday 4/27/23 @ 6:29 PM
184kj
87rpm
35%
16mph
Tuesday 8/23/22 @ 5:0 PM
✅
332kj
87rpm
47%
21mph
Sunday 8/21/22 @ 2:0 PM
182kj
83rpm
37%
16mph
Monday 8/24/20 @ 8:50 PM
✅
428kj
87rpm
44%
19mph
Wednesday 11/17/21 @ 12:52 PM
309kj
86rpm
38%
17mph
Tuesday 5/4/21 @ 10:0 PM
✅
250kj
76rpm
46%
18mph
Monday 7/12/21 @ 11:46 AM
201kj
75rpm
43%
17mph
Thursday 10/15/20 @ 9:52 PM
✅
266kj
77rpm
47%
19mph
Friday 7/9/21 @ 11:49 AM
211kj
76rpm
43%
17mph
Saturday 5/9/20 @ 4:0 PM
✅
918kj
82rpm
47%
20mph
Saturday 6/5/21 @ 1:38 PM
645kj
89rpm
38%
17mph
Saturday 3/6/21 @ 4:10 PM
✅
713kj
90rpm
40%
18mph
Saturday 3/6/21 @ 2:34 PM
651kj
84rpm
40%
17mph
Wednesday 7/8/20 @ 8:46 PM
✅
581kj
88rpm
44%
19mph
Tuesday 7/7/20 @ 3:3 PM
484kj
85rpm
41%
18mph
Workouts
184
kj
Thursday 4/27/23
182
kj
Sunday 8/21/22
309
kj
Wednesday 11/17/21
645
kj
Saturday 6/5/21
651
kj
Saturday 3/6/21