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Shake and Bake
cmackwarrior
Miami FL
217 🔥
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
4
Beat cmackwarrior
Workouts
Previous Workouts
Next Workouts
Thursday 11/18/21 @ 10:9 PM
✅
502
kj
73
rpm
63
%
24
mph
30 min Foo Fighters Ride
Emma Lovewell
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Wednesday 1/12/22 @ 12:8 PM
280
kj
77
rpm
48
%
19
mph
Monday 6/28/21 @ 10:12 PM
✅
167
kj
85
rpm
48
%
21
mph
15 min Low Impact Ride
Olivia Amato
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Monday 1/3/22 @ 12:32 PM
124
kj
86
rpm
42
%
18
mph
Tuesday 3/24/20 @ 9:2 PM
✅
532
kj
84
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 9/25/21 @ 10:34 PM
397
kj
91
rpm
41
%
19
mph
Saturday 3/20/21 @ 11:57 AM
✅
1248
kj
77
rpm
56
%
23
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/5/21 @ 9:6 PM
815
kj
89
rpm
42
%
19
mph
Wednesday 4/21/21 @ 8:26 PM
✅
1072
kj
76
rpm
57
%
23
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Monday 5/31/21 @ 5:18 PM
526
kj
93
rpm
41
%
19
mph
Monday 9/21/20 @ 8:9 PM
✅
347
kj
89
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 9/16/20 @ 11:0 AM
228
kj
98
rpm
37
%
18
mph
Saturday 1/18/20 @ 5:55 PM
✅
887
kj
79
rpm
56
%
23
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Thursday 7/16/20 @ 7:4 PM
519
kj
87
rpm
42
%
19
mph
Thursday 2/6/20 @ 10:12 PM
✅
615
kj
75
rpm
56
%
22
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 1/15/20 @ 11:59 AM
385
kj
84
rpm
43
%
19
mph
Sunday 1/19/20 @ 7:22 PM
✅
559
kj
83
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 12/2/19 @ 1:56 PM
355
kj
88
rpm
40
%
18
mph
Wednesday 12/11/19 @ 10:39 PM
✅
741
kj
77
rpm
60
%
24
mph
45 min Climb Ride
Matt Wilpers
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Sunday 9/1/19 @ 11:56 AM
364
kj
79
rpm
45
%
18
mph
Previous Workouts
Next Workouts
cmackwarrior
Miami FL
217 🔥
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
4
Beat cmackwarrior
Workouts
Previous Workouts
Next Workouts
30 min Foo Fighters Ride
Emma Lovewell
View Class
Share
✅
502
kj
Thursday 11/18/21
280
kj
Wednesday 1/12/22
15 min Low Impact Ride
Olivia Amato
View Class
Share
✅
167
kj
Monday 6/28/21
124
kj
Monday 1/3/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
532
kj
Tuesday 3/24/20
397
kj
Saturday 9/25/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1248
kj
Saturday 3/20/21
815
kj
Saturday 6/5/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1072
kj
Wednesday 4/21/21
526
kj
Monday 5/31/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
347
kj
Monday 9/21/20
228
kj
Wednesday 9/16/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
887
kj
Saturday 1/18/20
519
kj
Thursday 7/16/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
615
kj
Thursday 2/6/20
385
kj
Wednesday 1/15/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
559
kj
Sunday 1/19/20
355
kj
Monday 12/2/19
45 min Climb Ride
Matt Wilpers
View Class
Share
✅
741
kj
Wednesday 12/11/19
364
kj
Sunday 9/1/19
Previous Workouts
Next Workouts