Shake and Bake
Workouts
Monday 5/1/23 @ 11:10 PM
80kj
80rpm
33%
13mph
Thursday 4/20/23 @ 11:21 PM
✅
116kj
84rpm
37%
16mph
Tuesday 3/8/22 @ 10:52 AM
105kj
79rpm
37%
15mph
Sunday 6/19/22 @ 1:34 AM
✅
107kj
79rpm
38%
15mph
Tuesday 12/21/21 @ 1:37 AM
82kj
74rpm
36%
14mph
Tuesday 12/21/21 @ 1:31 AM
✅
83kj
55rpm
41%
12mph
Tuesday 9/21/21 @ 9:14 PM
✅
31kj
84rpm
28%
12mph
Sunday 6/27/21 @ 9:55 PM
kj
rpm
%
0mph
Tuesday 6/9/20 @ 10:28 AM
✅
61kj
72rpm
36%
14mph
Thursday 5/20/21 @ 7:29 PM
58kj
72rpm
35%
13mph
Monday 1/25/21 @ 1:42 AM
75kj
74rpm
33%
13mph
Wednesday 11/11/20 @ 10:0 PM
✅
96kj
80rpm
35%
15mph
Thursday 9/24/20 @ 10:28 PM
132kj
65rpm
39%
14mph
Monday 9/21/20 @ 10:15 PM
✅
152kj
68rpm
40%
15mph
Wednesday 8/19/20 @ 12:52 AM
✅
70kj
81rpm
34%
14mph
Saturday 8/8/20 @ 5:42 PM
53kj
75rpm
32%
13mph
Saturday 2/8/20 @ 4:31 PM
✅
172kj
75rpm
39%
16mph
Saturday 5/9/20 @ 10:17 PM
167kj
72rpm
40%
15mph
Wednesday 1/15/20 @ 11:17 AM
✅
108kj
73rpm
39%
15mph
Thursday 12/5/19 @ 11:4 PM
kj
rpm
%
0mph
Workouts
132
kj
Thursday 9/24/20
167
kj
Saturday 5/9/20