Shake and Bake
VS
Workouts
Sunday 7/2/23 @ 7:7 PM
186kj
70rpm
35%
13mph
Sunday 7/2/23 @ 7:6 PM
✅
445kj
78rpm
48%
20mph
Sunday 2/16/20 @ 5:41 PM
244kj
75rpm
27%
12mph
Sunday 2/16/20 @ 5:42 PM
✅
824kj
90rpm
49%
22mph
Monday 2/18/19 @ 11:56 AM
194kj
71rpm
33%
13mph
Monday 2/18/19 @ 11:55 AM
✅
419kj
77rpm
47%
19mph
Monday 9/17/18 @ 9:55 AM
223kj
74rpm
32%
14mph
Monday 9/17/18 @ 9:54 AM
✅
578kj
79rpm
54%
22mph
Wednesday 3/14/18 @ 11:27 PM
kj
rpm
%
0mph
Wednesday 3/14/18 @ 11:25 PM
✅
620kj
88rpm
50%
22mph
Saturday 2/17/18 @ 3:26 PM
363kj
82rpm
37%
16mph
Saturday 2/17/18 @ 3:25 PM
✅
826kj
82rpm
53%
23mph
Wednesday 1/10/18 @ 11:24 PM
258kj
84rpm
35%
15mph
Wednesday 1/10/18 @ 11:25 PM
✅
634kj
81rpm
54%
23mph
Saturday 12/23/17 @ 3:26 PM
114kj
88rpm
27%
13mph
Saturday 12/23/17 @ 3:24 PM
✅
790kj
90rpm
49%
22mph
Friday 9/29/17 @ 12:26 AM
198kj
90rpm
29%
14mph
Friday 9/29/17 @ 12:25 AM
✅
565kj
89rpm
48%
21mph
Friday 9/8/17 @ 12:26 AM
257kj
88rpm
33%
15mph
Friday 9/8/17 @ 12:25 AM
✅
611kj
91rpm
49%
22mph
choicenotchance
#iamicaniwillido
7
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
355
🔥
Workouts
186
kj
Sunday 7/2/23
194
kj
Monday 2/18/19
223
kj
Monday 9/17/18
kj
Wednesday 3/14/18
363
kj
Saturday 2/17/18
258
kj
Wednesday 1/10/18
114
kj
Saturday 12/23/17