Ricky
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Shake and Bake
choicenotchance
#iamicaniwillido
16
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
303 🔥
Beat choicenotchance
Workouts
Previous Workouts
Next Workouts
Friday 5/1/20 @ 10:41 PM
kj
rpm
%
0
mph
45 min Low Impact Ride
Christine D'Ercole
View Class
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Wednesday 8/21/19 @ 9:27 PM
✅
440
kj
84
rpm
46
%
20
mph
Tuesday 6/25/19 @ 11:27 PM
214
kj
85
rpm
30
%
14
mph
45 min Climb Ride
Christine D'Ercole
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Tuesday 6/25/19 @ 11:20 PM
✅
537
kj
83
rpm
50
%
21
mph
Saturday 3/19/16 @ 5:54 PM
315
kj
71
rpm
45
%
17
mph
45 min Mantra Ride (No Arms)
Christine D'Ercole
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Friday 5/18/18 @ 11:29 PM
✅
432
kj
78
rpm
49
%
19
mph
Wednesday 2/6/19 @ 12:27 AM
258
kj
76
rpm
36
%
15
mph
45 min Classic Rock Ride
Christine D'Ercole
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Wednesday 2/6/19 @ 12:23 AM
✅
519
kj
81
rpm
50
%
21
mph
Saturday 1/19/19 @ 2:55 PM
68
kj
79
rpm
13
%
8
mph
60 min HRZ Threshold Ride
Christine D'Ercole
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Saturday 1/19/19 @ 2:54 PM
✅
488
kj
89
rpm
40
%
18
mph
Wednesday 12/27/17 @ 5:23 PM
135
kj
86
rpm
31
%
14
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 10/24/18 @ 10:35 AM
✅
249
kj
83
rpm
43
%
18
mph
Tuesday 9/11/18 @ 9:25 PM
239
kj
75
rpm
37
%
15
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 9/11/18 @ 9:28 PM
✅
517
kj
81
rpm
50
%
21
mph
Wednesday 8/22/18 @ 3:25 PM
115
kj
71
rpm
25
%
11
mph
30 min 80s Rock Ride
Christine D'Ercole
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Friday 9/7/18 @ 10:14 AM
✅
226
kj
79
rpm
44
%
18
mph
Tuesday 3/7/17 @ 10:24 PM
327
kj
86
rpm
39
%
17
mph
45 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
Thursday 8/23/18 @ 8:25 PM
✅
506
kj
82
rpm
49
%
21
mph
Monday 5/7/18 @ 1:25 PM
105
kj
81
rpm
21
%
10
mph
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 5/8/18 @ 1:4 AM
✅
332
kj
88
rpm
40
%
18
mph
Previous Workouts
Next Workouts
choicenotchance
#iamicaniwillido
16
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
303 🔥
Beat choicenotchance
Workouts
Previous Workouts
Next Workouts
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
kj
Friday 5/1/20
✅
440
kj
Wednesday 8/21/19
45 min Climb Ride
Christine D'Ercole
View Class
Share
214
kj
Tuesday 6/25/19
✅
537
kj
Tuesday 6/25/19
45 min Mantra Ride (No Arms)
Christine D'Ercole
View Class
Share
315
kj
Saturday 3/19/16
✅
432
kj
Friday 5/18/18
45 min Classic Rock Ride
Christine D'Ercole
View Class
Share
258
kj
Wednesday 2/6/19
✅
519
kj
Wednesday 2/6/19
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
68
kj
Saturday 1/19/19
✅
488
kj
Saturday 1/19/19
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
135
kj
Wednesday 12/27/17
✅
249
kj
Wednesday 10/24/18
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
239
kj
Tuesday 9/11/18
✅
517
kj
Tuesday 9/11/18
30 min 80s Rock Ride
Christine D'Ercole
View Class
Share
115
kj
Wednesday 8/22/18
✅
226
kj
Friday 9/7/18
45 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
327
kj
Tuesday 3/7/17
✅
506
kj
Thursday 8/23/18
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
105
kj
Monday 5/7/18
✅
332
kj
Tuesday 5/8/18
Previous Workouts
Next Workouts