Shake and Bake
VS
Workouts
Thursday 7/21/22 @ 6:8 PM
✅
146kj
78rpm
36%
15mph
Saturday 12/2/23 @ 1:14 PM
125kj
74rpm
34%
13mph
Sunday 6/13/21 @ 4:2 PM
✅
156kj
81rpm
36%
15mph
Wednesday 3/31/21 @ 7:31 PM
146kj
79rpm
35%
15mph
Tuesday 9/12/23 @ 4:39 PM
✅
138kj
78rpm
34%
14mph
Sunday 9/10/23 @ 8:17 PM
121kj
76rpm
32%
13mph
Monday 4/25/22 @ 6:6 PM
✅
140kj
76rpm
36%
15mph
Monday 3/21/22 @ 4:11 PM
105kj
73rpm
32%
13mph
Monday 11/22/21 @ 5:39 PM
✅
317kj
79rpm
36%
15mph
Thursday 6/11/20 @ 3:57 PM
284kj
80rpm
35%
15mph
Saturday 6/5/21 @ 2:45 PM
✅
327kj
79rpm
38%
16mph
Wednesday 6/9/21 @ 3:55 PM
294kj
71rpm
38%
15mph
Tuesday 11/10/20 @ 4:0 PM
✅
158kj
84rpm
35%
15mph
Friday 9/25/20 @ 4:16 PM
137kj
82rpm
33%
14mph
Saturday 11/14/20 @ 7:37 PM
✅
321kj
83rpm
36%
15mph
Thursday 11/12/20 @ 8:4 PM
319kj
76rpm
38%
15mph
Tuesday 10/6/20 @ 5:6 PM
✅
157kj
88rpm
34%
15mph
Saturday 12/12/20 @ 6:35 PM
143kj
87rpm
32%
15mph
Friday 11/20/20 @ 5:20 PM
✅
247kj
85rpm
35%
15mph
Monday 11/23/20 @ 3:45 PM
235kj
81rpm
33%
15mph
chimerrill4beer
Chicago -> LA
207
🔥
VS
bettyonfire
Illinois #
24
Workouts
125
kj
Saturday 12/2/23
146
kj
Wednesday 3/31/21
121
kj
Sunday 9/10/23
284
kj
Thursday 6/11/20
294
kj
Wednesday 6/9/21
137
kj
Friday 9/25/20
319
kj
Thursday 11/12/20
143
kj
Saturday 12/12/20