Shake and Bake
Workouts
Wednesday 12/20/23 @ 11:22 AM
194kj
66rpm
45%
17mph
Monday 8/21/23 @ 9:2 AM
✅
282kj
81rpm
45%
19mph
Wednesday 1/12/22 @ 3:6 PM
120kj
60rpm
47%
16mph
Tuesday 12/28/21 @ 10:56 AM
✅
190kj
72rpm
50%
19mph
Wednesday 8/18/21 @ 10:32 AM
162kj
64rpm
51%
18mph
Thursday 9/23/21 @ 1:18 AM
✅
200kj
88rpm
44%
20mph
Monday 5/31/21 @ 12:48 PM
311kj
61rpm
50%
17mph
Monday 6/14/21 @ 2:53 PM
✅
425kj
78rpm
47%
19mph
Saturday 5/22/21 @ 3:13 PM
240kj
62rpm
51%
18mph
Saturday 5/8/21 @ 6:1 PM
✅
283kj
84rpm
45%
19mph
Thursday 11/26/20 @ 3:7 PM
87kj
60rpm
46%
16mph
Friday 1/8/21 @ 4:2 PM
✅
103kj
84rpm
39%
17mph
Monday 10/26/20 @ 12:14 PM
205kj
69rpm
45%
17mph
Wednesday 10/21/20 @ 1:50 PM
✅
285kj
84rpm
45%
19mph
Workouts
194
kj
Wednesday 12/20/23