Shake and Bake
Workouts
Tuesday 1/4/22 @ 11:25 PM
✅
287kj
83rpm
45%
19mph
Monday 8/14/23 @ 2:18 AM
111kj
79rpm
30%
13mph
Thursday 7/21/22 @ 10:49 AM
✅
236kj
78rpm
44%
18mph
Friday 7/15/22 @ 3:59 PM
166kj
79rpm
37%
15mph
Thursday 6/16/22 @ 11:44 AM
✅
463kj
83rpm
46%
20mph
Tuesday 6/14/22 @ 7:19 PM
214kj
84rpm
33%
14mph
Saturday 12/25/21 @ 6:7 PM
✅
190kj
87rpm
37%
17mph
Friday 1/7/22 @ 4:1 AM
128kj
86rpm
31%
14mph
Monday 11/9/20 @ 11:58 AM
✅
462kj
83rpm
47%
20mph
Monday 11/9/20 @ 1:35 PM
293kj
90rpm
37%
17mph
Friday 5/22/20 @ 1:23 PM
✅
321kj
85rpm
47%
20mph
Wednesday 9/23/20 @ 2:59 AM
201kj
79rpm
41%
17mph
Saturday 9/12/20 @ 2:4 PM
✅
578kj
85rpm
45%
19mph
Saturday 9/12/20 @ 4:0 PM
290kj
85rpm
34%
15mph
Tuesday 8/4/20 @ 12:51 PM
✅
369kj
86rpm
50%
21mph
Saturday 8/8/20 @ 11:26 PM
98kj
74rpm
31%
12mph
Friday 4/24/20 @ 10:59 AM
✅
157kj
87rpm
40%
18mph
Friday 4/24/20 @ 10:7 PM
73kj
71rpm
33%
13mph
Monday 4/20/20 @ 10:59 AM
✅
361kj
78rpm
45%
18mph
Monday 4/20/20 @ 10:5 PM
257kj
62rpm
43%
15mph
Workouts
111
kj
Monday 8/14/23
166
kj
Friday 7/15/22
214
kj
Tuesday 6/14/22
128
kj
Friday 1/7/22
293
kj
Monday 11/9/20
290
kj
Saturday 9/12/20
98
kj
Saturday 8/8/20