Shake and Bake
Workouts
Monday 1/11/21 @ 1:41 PM
✅
242kj
88rpm
40%
18mph
Monday 2/1/21 @ 1:35 AM
210kj
87rpm
38%
17mph
Wednesday 1/18/23 @ 12:49 PM
✅
241kj
82rpm
42%
18mph
Wednesday 6/16/21 @ 5:4 PM
236kj
91rpm
39%
18mph
Sunday 4/11/21 @ 12:56 PM
✅
535kj
75rpm
46%
19mph
Saturday 10/30/21 @ 12:52 PM
447kj
88rpm
39%
18mph
Saturday 4/24/21 @ 11:25 AM
✅
508kj
75rpm
46%
18mph
Saturday 4/24/21 @ 11:35 AM
435kj
88rpm
40%
18mph
Monday 9/28/20 @ 11:17 AM
✅
391kj
79rpm
42%
18mph
Monday 9/28/20 @ 4:57 PM
387kj
92rpm
40%
18mph
Monday 10/7/19 @ 10:3 AM
✅
564kj
86rpm
44%
19mph
Sunday 7/12/20 @ 12:2 AM
431kj
82rpm
40%
17mph
Monday 6/15/20 @ 12:0 PM
✅
393kj
74rpm
45%
18mph
Monday 6/15/20 @ 2:31 PM
337kj
85rpm
40%
17mph
Monday 4/6/20 @ 11:26 AM
✅
408kj
80rpm
44%
18mph
Tuesday 5/1/18 @ 6:18 PM
290kj
86rpm
38%
17mph
Saturday 12/7/19 @ 1:36 PM
207kj
78rpm
41%
17mph
Monday 12/9/19 @ 6:44 PM
✅
208kj
81rpm
41%
17mph
Workouts
210
kj
Monday 2/1/21
236
kj
Wednesday 6/16/21
435
kj
Saturday 4/24/21