Shake and Bake
Workouts
Monday 11/1/21 @ 11:48 AM
✅
357kj
79rpm
41%
17mph
Friday 5/21/21 @ 4:40 PM
236kj
73rpm
39%
15mph
Monday 4/4/22 @ 12:0 PM
✅
336kj
80rpm
41%
17mph
Saturday 3/5/22 @ 6:44 PM
198kj
71rpm
37%
14mph
Sunday 12/26/21 @ 12:54 PM
✅
229kj
82rpm
41%
18mph
Sunday 12/26/21 @ 6:38 PM
152kj
75rpm
38%
15mph
Wednesday 12/16/20 @ 12:28 PM
✅
212kj
79rpm
41%
17mph
Wednesday 12/23/20 @ 5:26 PM
159kj
80rpm
37%
15mph
Wednesday 9/9/20 @ 11:34 AM
✅
240kj
76rpm
45%
18mph
Sunday 12/6/20 @ 6:9 PM
148kj
73rpm
38%
15mph
Monday 11/9/20 @ 12:22 PM
✅
373kj
73rpm
46%
18mph
Monday 11/9/20 @ 5:58 PM
233kj
75rpm
38%
15mph
Saturday 2/15/20 @ 5:40 PM
✅
540kj
79rpm
45%
19mph
Sunday 6/28/20 @ 2:30 PM
333kj
67rpm
43%
16mph
Wednesday 6/24/20 @ 11:46 AM
✅
390kj
75rpm
46%
19mph
Wednesday 6/24/20 @ 2:17 PM
207kj
75rpm
36%
14mph
Tuesday 4/23/19 @ 11:27 AM
150kj
98rpm
31%
15mph
Friday 11/30/18 @ 10:33 PM
✅
150kj
65rpm
42%
15mph
Sunday 6/30/19 @ 12:53 PM
✅
216kj
73rpm
45%
17mph
Saturday 6/29/19 @ 1:35 PM
155kj
63rpm
44%
15mph
Workouts
198
kj
Saturday 3/5/22
152
kj
Sunday 12/26/21
159
kj
Wednesday 12/23/20
148
kj
Sunday 12/6/20
233
kj
Monday 11/9/20
207
kj
Wednesday 6/24/20
150
kj
Tuesday 4/23/19