Shake and Bake
Workouts
Monday 8/1/22 @ 12:34 PM
171kj
59rpm
46%
15mph
Thursday 7/27/23 @ 12:46 AM
✅
356kj
82rpm
50%
21mph
Thursday 5/13/21 @ 9:45 AM
269kj
46rpm
58%
14mph
Sunday 8/1/21 @ 6:26 PM
✅
464kj
82rpm
48%
20mph
Sunday 5/2/21 @ 7:27 PM
210kj
41rpm
62%
15mph
Thursday 5/6/21 @ 11:39 PM
✅
442kj
81rpm
55%
23mph
Thursday 3/25/21 @ 11:29 PM
189kj
49rpm
57%
15mph
Sunday 3/21/21 @ 4:40 PM
✅
443kj
87rpm
53%
23mph
Monday 12/21/20 @ 5:11 PM
90kj
72rpm
44%
16mph
Sunday 1/31/21 @ 5:34 PM
✅
191kj
83rpm
51%
22mph
Monday 6/29/20 @ 4:28 PM
335kj
54rpm
63%
18mph
Friday 7/3/20 @ 12:48 AM
✅
392kj
85rpm
51%
22mph
Thursday 9/19/19 @ 10:3 AM
401kj
48rpm
63%
16mph
Sunday 5/10/20 @ 5:2 PM
✅
533kj
80rpm
51%
21mph
Monday 4/22/19 @ 3:22 PM
470kj
47rpm
69%
18mph
Monday 5/20/19 @ 1:50 AM
✅
472kj
81rpm
48%
20mph
Workouts
189
kj
Thursday 3/25/21
335
kj
Monday 6/29/20
401
kj
Thursday 9/19/19