Shake and Bake
Workouts
Wednesday 6/24/20 @ 6:47 PM
✅
451kj
83rpm
46%
20mph
Monday 8/14/23 @ 12:3 PM
289kj
84rpm
37%
17mph
Monday 6/22/20 @ 8:49 PM
✅
579kj
88rpm
49%
22mph
Saturday 2/25/23 @ 4:7 PM
296kj
85rpm
37%
16mph
Wednesday 10/5/22 @ 5:59 PM
✅
256kj
94rpm
40%
19mph
Friday 2/24/23 @ 1:54 PM
182kj
83rpm
37%
16mph
Sunday 5/23/21 @ 5:41 PM
✅
405kj
89rpm
41%
19mph
Tuesday 5/25/21 @ 1:7 PM
316kj
82rpm
39%
17mph
Monday 11/9/20 @ 5:56 PM
✅
408kj
87rpm
43%
19mph
Sunday 8/29/21 @ 3:44 PM
314kj
86rpm
39%
17mph
Saturday 8/7/21 @ 5:2 PM
✅
527kj
90rpm
41%
19mph
Saturday 4/10/21 @ 2:0 PM
422kj
88rpm
38%
17mph
Friday 7/9/21 @ 8:54 PM
✅
248kj
76rpm
45%
18mph
Monday 7/12/21 @ 1:28 PM
202kj
79rpm
42%
17mph
Monday 3/1/21 @ 5:58 PM
✅
57kj
90rpm
38%
16mph
Sunday 3/7/21 @ 4:18 PM
41kj
85rpm
31%
14mph
Friday 8/28/20 @ 9:53 PM
✅
307kj
83rpm
47%
20mph
Sunday 8/2/20 @ 4:59 PM
224kj
81rpm
42%
18mph
Saturday 10/19/19 @ 4:41 PM
✅
493kj
85rpm
43%
19mph
Saturday 10/19/19 @ 4:38 PM
443kj
77rpm
44%
18mph
Workouts
289
kj
Monday 8/14/23
182
kj
Friday 2/24/23
314
kj
Sunday 8/29/21
422
kj
Saturday 4/10/21
224
kj
Sunday 8/2/20