Shake and Bake
Workouts
Monday 4/24/23 @ 10:31 PM
✅
110kj
67rpm
42%
15mph
Friday 9/15/23 @ 5:35 PM
63kj
68rpm
37%
14mph
Friday 1/6/23 @ 10:38 PM
✅
122kj
76rpm
46%
18mph
Thursday 1/5/23 @ 4:43 PM
79kj
61rpm
48%
15mph
Saturday 8/27/22 @ 2:31 PM
✅
160kj
82rpm
43%
18mph
Friday 8/19/22 @ 4:28 PM
97kj
65rpm
43%
15mph
Wednesday 10/6/21 @ 10:56 PM
✅
249kj
88rpm
49%
22mph
Thursday 6/23/22 @ 2:48 PM
130kj
73rpm
45%
17mph
Friday 2/11/22 @ 10:47 PM
✅
187kj
90rpm
42%
19mph
Monday 2/21/22 @ 4:17 PM
96kj
68rpm
41%
15mph
Wednesday 3/17/21 @ 10:17 PM
✅
320kj
83rpm
48%
20mph
Tuesday 3/9/21 @ 4:42 PM
208kj
66rpm
49%
17mph
Monday 9/16/19 @ 10:22 PM
✅
246kj
87rpm
49%
22mph
Wednesday 6/10/20 @ 6:41 PM
95kj
70rpm
39%
14mph
Tuesday 2/25/20 @ 10:56 PM
✅
240kj
85rpm
49%
21mph
Tuesday 4/21/20 @ 5:29 PM
98kj
70rpm
41%
15mph
Wednesday 11/27/19 @ 10:2 PM
✅
351kj
80rpm
51%
21mph
Friday 11/22/19 @ 3:47 PM
230kj
71rpm
48%
18mph
Monday 9/16/19 @ 9:50 PM
✅
357kj
86rpm
48%
21mph
Monday 9/16/19 @ 4:35 PM
131kj
76rpm
35%
14mph
Workouts
97
kj
Friday 8/19/22