Shake and Bake
Workouts
Sunday 1/31/21 @ 12:27 PM
127kj
72rpm
35%
14mph
Monday 2/1/21 @ 2:50 PM
✅
184kj
82rpm
38%
16mph
Wednesday 6/24/20 @ 1:14 PM
211kj
81rpm
34%
14mph
Friday 2/12/21 @ 2:23 PM
✅
294kj
78rpm
40%
17mph
Saturday 11/7/20 @ 10:14 PM
139kj
71rpm
37%
14mph
Tuesday 11/3/20 @ 2:14 PM
✅
205kj
81rpm
40%
17mph
Wednesday 2/12/20 @ 9:13 AM
189kj
79rpm
33%
14mph
Wednesday 2/12/20 @ 9:44 AM
✅
291kj
76rpm
41%
17mph
Saturday 12/21/19 @ 11:24 PM
54kj
73rpm
33%
13mph
Wednesday 12/18/19 @ 9:58 PM
✅
82kj
81rpm
37%
16mph
Tuesday 9/17/19 @ 8:37 AM
198kj
77rpm
35%
14mph
Thursday 9/19/19 @ 8:47 AM
✅
288kj
76rpm
42%
17mph
Friday 7/19/19 @ 2:28 PM
✅
35kj
83rpm
27%
12mph
Sunday 4/7/19 @ 4:55 PM
32kj
87rpm
27%
12mph
Friday 7/5/19 @ 7:14 AM
213kj
79rpm
34%
14mph
Sunday 7/7/19 @ 12:22 PM
✅
299kj
86rpm
36%
16mph
Monday 4/15/19 @ 7:0 AM
187kj
78rpm
32%
13mph
Friday 4/12/19 @ 8:40 AM
✅
257kj
87rpm
33%
15mph
Friday 1/25/19 @ 10:12 AM
262kj
77rpm
35%
14mph
Monday 1/28/19 @ 9:52 AM
✅
301kj
79rpm
36%
15mph
Workouts
127
kj
Sunday 1/31/21
211
kj
Wednesday 6/24/20
139
kj
Saturday 11/7/20
189
kj
Wednesday 2/12/20
198
kj
Tuesday 9/17/19
262
kj
Friday 1/25/19