Shake and Bake
Workouts
Monday 4/20/20 @ 1:35 PM
272kj
81rpm
34%
14mph
Saturday 1/23/21 @ 3:12 PM
✅
412kj
82rpm
40%
17mph
Wednesday 2/3/21 @ 12:3 PM
219kj
73rpm
37%
14mph
Thursday 2/4/21 @ 3:52 PM
✅
338kj
81rpm
41%
17mph
Wednesday 12/2/20 @ 11:26 AM
212kj
71rpm
36%
14mph
Thursday 3/4/21 @ 3:35 PM
✅
348kj
85rpm
40%
18mph
Thursday 4/30/20 @ 10:44 AM
133kj
71rpm
37%
14mph
Friday 5/1/20 @ 1:56 PM
✅
203kj
78rpm
42%
17mph
Sunday 3/14/21 @ 3:14 PM
200kj
74rpm
36%
14mph
Thursday 3/11/21 @ 5:45 PM
✅
301kj
81rpm
40%
17mph
Tuesday 10/13/20 @ 2:36 PM
119kj
88rpm
30%
14mph
Friday 4/17/20 @ 2:9 PM
✅
178kj
93rpm
35%
16mph
Sunday 9/20/20 @ 1:25 PM
286kj
81rpm
35%
15mph
Saturday 9/26/20 @ 2:15 PM
✅
436kj
81rpm
41%
17mph
Thursday 8/27/20 @ 10:59 AM
275kj
74rpm
36%
14mph
Tuesday 8/25/20 @ 12:56 PM
✅
436kj
81rpm
41%
17mph
Tuesday 6/2/20 @ 1:37 PM
289kj
78rpm
36%
15mph
Friday 6/5/20 @ 6:20 PM
✅
436kj
82rpm
41%
17mph
Tuesday 4/14/20 @ 11:9 AM
202kj
79rpm
34%
14mph
Wednesday 4/15/20 @ 1:51 PM
✅
332kj
87rpm
39%
17mph
Workouts
272
kj
Monday 4/20/20
133
kj
Thursday 4/30/20
200
kj
Sunday 3/14/21
119
kj
Tuesday 10/13/20
286
kj
Sunday 9/20/20
275
kj
Thursday 8/27/20
289
kj
Tuesday 6/2/20