Shake and Bake
Workouts
Friday 11/1/19 @ 11:16 PM
394kj
84rpm
43%
18mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Saturday 11/30/19 @ 6:11 PM
400kj
73rpm
48%
19mph
Thursday 5/2/19 @ 9:58 AM
✅
750kj
97rpm
51%
24mph
Thursday 5/23/19 @ 12:18 AM
408kj
86rpm
43%
19mph
Wednesday 1/1/20 @ 2:14 PM
✅
739kj
89rpm
53%
24mph
Wednesday 6/5/19 @ 11:52 PM
605kj
82rpm
47%
20mph
Saturday 6/8/19 @ 1:10 PM
✅
984kj
95rpm
51%
24mph
Thursday 6/13/19 @ 11:40 PM
68kj
83rpm
40%
17mph
Monday 6/10/19 @ 9:32 AM
✅
151kj
93rpm
51%
23mph
Wednesday 4/24/19 @ 11:13 PM
405kj
83rpm
42%
18mph
Monday 4/22/19 @ 9:51 AM
✅
747kj
95rpm
52%
24mph
Tuesday 11/20/18 @ 1:23 AM
533kj
56rpm
42%
13mph
Saturday 11/17/18 @ 5:39 PM
✅
1462kj
97rpm
51%
24mph
Sunday 7/8/18 @ 6:29 PM
405kj
84rpm
43%
19mph
Thursday 3/15/18 @ 9:53 AM
✅
700kj
94rpm
51%
24mph
Saturday 7/7/18 @ 8:8 PM
533kj
84rpm
43%
19mph
Saturday 2/3/18 @ 1:42 PM
✅
891kj
92rpm
51%
23mph
Saturday 5/26/18 @ 9:52 PM
485kj
79rpm
49%
20mph
Monday 5/28/18 @ 2:32 PM
✅
686kj
94rpm
51%
23mph
Workouts
394
kj
Friday 11/1/19
408
kj
Thursday 5/23/19
605
kj
Wednesday 6/5/19
405
kj
Wednesday 4/24/19
533
kj
Tuesday 11/20/18
533
kj
Saturday 7/7/18