Shake and Bake

Workouts

Tuesday 7/19/22 @ 8:5 PM
223kj
79rpm
48%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 9:42 PM
✅
281kj
80rpm
47%
19mph
Tuesday 1/4/22 @ 2:27 PM
✅
240kj
81rpm
40%
18mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Monday 12/27/21 @ 4:37 PM
226kj
87rpm
40%
18mph
Friday 7/9/21 @ 8:57 PM
✅
286kj
78rpm
49%
19mph
30 min Together We Ride
Robin Arzón
Sunday 8/22/21 @ 5:5 PM
269kj
84rpm
46%
19mph
Sunday 6/20/21 @ 9:9 PM
✅
268kj
80rpm
45%
19mph
30 min Father's Day Ride
Kendall Toole
Sunday 6/20/21 @ 11:56 AM
kj
rpm
%
0mph
Tuesday 12/22/20 @ 6:14 PM
✅
259kj
82rpm
44%
18mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 1:35 PM
kj
rpm
%
0mph
Sunday 11/18/18 @ 8:7 PM
✅
292kj
83rpm
46%
20mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 4/9/20 @ 10:29 PM
273kj
85rpm
44%
19mph
Sunday 8/4/19 @ 4:39 PM
240kj
79rpm
45%
18mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 11:32 PM
✅
293kj
81rpm
48%
20mph
Friday 12/21/18 @ 1:0 PM
✅
279kj
79rpm
38%
16mph
45 min Holiday Ride
Jennifer Jacobs
Friday 12/21/18 @ 12:55 PM
151kj
84rpm
44%
19mph
Thursday 12/13/18 @ 1:29 PM
365kj
84rpm
42%
18mph
45 min Low Impact Ride
Jenn Sherman
Sunday 12/9/18 @ 1:58 PM
✅
375kj
83rpm
43%
18mph
Monday 10/22/18 @ 12:34 PM
✅
186kj
79rpm
39%
16mph
30 min Low Impact Ride
Denis Morton
Friday 2/2/18 @ 12:41 PM
164kj
81rpm
37%
16mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
223 kj
Tuesday 7/19/22
✅ 281 kj
Friday 7/15/22
30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 240 kj
Tuesday 1/4/22
226 kj
Monday 12/27/21
30 min Together We Ride
Robin Arzón
✅ 286 kj
Friday 7/9/21
269 kj
Sunday 8/22/21
30 min Father's Day Ride
Kendall Toole
✅ 268 kj
Sunday 6/20/21
kj
Sunday 6/20/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 259 kj
Tuesday 12/22/20
kj
Wednesday 12/16/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 292 kj
Sunday 11/18/18
273 kj
Thursday 4/9/20
30 min Madonna Ride
Robin Arzón
240 kj
Sunday 8/4/19
✅ 293 kj
Saturday 6/29/19
45 min Holiday Ride
Jennifer Jacobs
✅ 279 kj
Friday 12/21/18
151 kj
Friday 12/21/18
45 min Low Impact Ride
Jenn Sherman
365 kj
Thursday 12/13/18
✅ 375 kj
Sunday 12/9/18
30 min Low Impact Ride
Denis Morton
✅ 186 kj
Monday 10/22/18
164 kj
Friday 2/2/18