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Shake and Bake
caseclosed
LawMom of 4 in OC
86 🔥
Beat adaywithquay
VS
adaywithquay
Newport Beach, CA
65
Beat caseclosed
Workouts
Previous Workouts
Next Workouts
Tuesday 11/1/22 @ 5:53 PM
✅
201
kj
81
rpm
49
%
16
mph
30 min Country Ride
Denis Morton
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Monday 11/7/22 @ 2:18 PM
141
kj
71
rpm
37
%
14
mph
Thursday 10/20/22 @ 1:15 PM
✅
201
kj
83
rpm
44
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 3/30/22 @ 2:0 PM
136
kj
75
rpm
35
%
14
mph
Monday 6/27/22 @ 2:44 PM
✅
326
kj
83
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 6/20/19 @ 11:51 AM
239
kj
71
rpm
40
%
15
mph
Friday 4/22/22 @ 2:5 PM
✅
314
kj
84
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 4/20/22 @ 2:2 PM
213
kj
82
rpm
38
%
16
mph
Saturday 6/27/20 @ 3:33 PM
✅
345
kj
83
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 3/12/20 @ 11:50 AM
234
kj
72
rpm
39
%
15
mph
Friday 5/8/20 @ 4:15 PM
✅
362
kj
87
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 11/21/19 @ 12:56 PM
136
kj
64
rpm
34
%
12
mph
Friday 10/18/19 @ 11:59 AM
✅
356
kj
84
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 10/17/19 @ 11:57 AM
197
kj
69
rpm
38
%
14
mph
Tuesday 10/9/18 @ 12:43 PM
186
kj
76
rpm
38
%
15
mph
30 min Intervals & Arms Ride
Jennifer Jacobs
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Friday 8/24/18 @ 3:24 PM
✅
204
kj
62
rpm
45
%
15
mph
Sunday 1/21/18 @ 9:44 PM
128
kj
83
rpm
39
%
17
mph
20 min Country Ride
Hannah Corbin
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Monday 11/27/17 @ 9:35 PM
✅
134
kj
81
rpm
40
%
17
mph
Wednesday 1/4/17 @ 1:35 PM
199
kj
75
rpm
36
%
14
mph
45 min Rock 'n' Roll Ride
Jenn Sherman
View Class
Share
Tuesday 12/20/16 @ 2:28 PM
✅
699
kj
84
rpm
55
%
24
mph
Previous Workouts
Next Workouts
caseclosed
LawMom of 4 in OC
86 🔥
Beat adaywithquay
VS
adaywithquay
Newport Beach, CA
65
Beat caseclosed
Workouts
Previous Workouts
Next Workouts
30 min Country Ride
Denis Morton
View Class
Share
✅
201
kj
Tuesday 11/1/22
141
kj
Monday 11/7/22
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
201
kj
Thursday 10/20/22
136
kj
Wednesday 3/30/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
326
kj
Monday 6/27/22
239
kj
Thursday 6/20/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
314
kj
Friday 4/22/22
213
kj
Wednesday 4/20/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
345
kj
Saturday 6/27/20
234
kj
Thursday 3/12/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
362
kj
Friday 5/8/20
136
kj
Thursday 11/21/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
356
kj
Friday 10/18/19
197
kj
Thursday 10/17/19
30 min Intervals & Arms Ride
Jennifer Jacobs
View Class
Share
186
kj
Tuesday 10/9/18
✅
204
kj
Friday 8/24/18
20 min Country Ride
Hannah Corbin
View Class
Share
128
kj
Sunday 1/21/18
✅
134
kj
Monday 11/27/17
45 min Rock 'n' Roll Ride
Jenn Sherman
View Class
Share
199
kj
Wednesday 1/4/17
✅
699
kj
Tuesday 12/20/16
Previous Workouts
Next Workouts