Shake and Bake

Workouts

Monday 4/6/20 @ 10:40 AM
304kj
80rpm
39%
16mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/6/20 @ 10:1 AM
✅
343kj
87rpm
39%
17mph
Wednesday 11/7/18 @ 10:31 AM
✅
104kj
67rpm
48%
17mph
15 min 80s Ride
Jenn Sherman
Monday 6/10/19 @ 10:48 AM
90kj
72rpm
42%
16mph

Workouts

45 min Power Zone Ride
Matt Wilpers
304 kj
Monday 4/6/20
✅ 343 kj
Monday 4/6/20
15 min 80s Ride
Jenn Sherman
✅ 104 kj
Wednesday 11/7/18
90 kj
Monday 6/10/19