Shake and Bake

Workouts

Thursday 7/6/23 @ 11:11 PM
354kj
76rpm
53%
21mph
30 min Hip Hop Ride
Camila Ramón
Friday 11/4/22 @ 10:58 AM
126kj
64rpm
39%
14mph
Sunday 5/14/23 @ 1:54 PM
635kj
73rpm
52%
20mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 5/14/23 @ 1:39 PM
167kj
58rpm
34%
11mph
Saturday 12/3/22 @ 8:13 PM
138kj
82rpm
40%
17mph
20 min Low Impact Ride
Tunde Oyeneyin
Wednesday 8/17/22 @ 2:21 PM
75kj
67rpm
37%
13mph
Friday 8/19/22 @ 3:37 PM
146kj
81rpm
42%
18mph
20 min AFO Ride: Maggie Rogers
Emma Lovewell
Saturday 8/20/22 @ 11:35 AM
84kj
68rpm
40%
14mph
Thursday 8/4/22 @ 2:27 PM
290kj
75rpm
50%
20mph
30 min 2010s Ride
Kendall Toole
Thursday 8/4/22 @ 11:30 AM
128kj
66rpm
38%
14mph
Wednesday 7/13/22 @ 9:15 PM
90kj
77rpm
40%
16mph
15 min Low Impact Ride
Robin Arzón
Saturday 7/2/22 @ 4:17 PM
66kj
68rpm
37%
14mph
Sunday 9/26/21 @ 1:26 PM
398kj
74rpm
48%
19mph
45 min Yacht Rock Ride
Jenn Sherman
Monday 9/27/21 @ 1:30 PM
224kj
69rpm
40%
15mph
Sunday 9/27/20 @ 2:31 PM
78kj
71rpm
41%
15mph
15 min Low Impact Ride
Tunde Oyeneyin
Friday 2/19/21 @ 12:45 PM
64kj
72rpm
39%
14mph
Saturday 10/17/20 @ 2:23 PM
212kj
66rpm
49%
17mph
30 min Together We Ride
Robin Arzón
Tuesday 3/24/20 @ 11:4 AM
139kj
70rpm
38%
14mph
Wednesday 4/29/20 @ 7:3 PM
103kj
78rpm
31%
13mph
30 min Low Impact Ride
Tunde Oyeneyin
Thursday 3/5/20 @ 10:33 AM
131kj
69rpm
38%
14mph

Workouts

30 min Hip Hop Ride
Camila Ramón
354 kj
Thursday 7/6/23
126 kj
Friday 11/4/22
60 min My Mixtape Ride
Jenn Sherman
635 kj
Sunday 5/14/23
167 kj
Sunday 5/14/23
20 min Low Impact Ride
Tunde Oyeneyin
138 kj
Saturday 12/3/22
75 kj
Wednesday 8/17/22
20 min AFO Ride: Maggie Rogers
Emma Lovewell
146 kj
Friday 8/19/22
84 kj
Saturday 8/20/22
30 min 2010s Ride
Kendall Toole
290 kj
Thursday 8/4/22
128 kj
Thursday 8/4/22
15 min Low Impact Ride
Robin Arzón
90 kj
Wednesday 7/13/22
66 kj
Saturday 7/2/22
45 min Yacht Rock Ride
Jenn Sherman
398 kj
Sunday 9/26/21
224 kj
Monday 9/27/21
15 min Low Impact Ride
Tunde Oyeneyin
78 kj
Sunday 9/27/20
64 kj
Friday 2/19/21
30 min Together We Ride
Robin Arzón
212 kj
Saturday 10/17/20
139 kj
Tuesday 3/24/20
30 min Low Impact Ride
Tunde Oyeneyin
103 kj
Wednesday 4/29/20
131 kj
Thursday 3/5/20