Shake and Bake
VS
Workouts
Wednesday 1/10/24 @ 11:55 AM
✅
293kj
79rpm
48%
20mph
Wednesday 1/10/24 @ 12:0 PM
166kj
62rpm
44%
16mph
Friday 1/5/24 @ 4:15 PM
✅
458kj
73rpm
51%
20mph
Wednesday 1/3/24 @ 11:57 AM
359kj
66rpm
49%
18mph
Thursday 12/21/23 @ 12:15 AM
✅
306kj
74rpm
51%
20mph
Wednesday 12/20/23 @ 11:58 AM
204kj
68rpm
45%
17mph
Monday 4/24/23 @ 4:32 PM
✅
70kj
86rpm
39%
17mph
Wednesday 11/2/22 @ 11:51 AM
32kj
73rpm
31%
12mph
Friday 7/15/22 @ 8:1 PM
290kj
76rpm
50%
20mph
Saturday 7/16/22 @ 1:38 PM
✅
321kj
75rpm
52%
20mph
Wednesday 6/1/22 @ 7:43 PM
203kj
90rpm
44%
20mph
Wednesday 6/1/22 @ 12:28 PM
✅
241kj
79rpm
52%
21mph
Saturday 12/25/21 @ 2:24 PM
270kj
74rpm
49%
19mph
Saturday 12/25/21 @ 2:3 PM
✅
301kj
79rpm
49%
20mph
Wednesday 9/8/21 @ 6:52 PM
✅
288kj
73rpm
51%
20mph
Monday 9/6/21 @ 1:46 PM
275kj
76rpm
48%
19mph
Sunday 7/18/21 @ 1:23 PM
414kj
75rpm
49%
19mph
Monday 8/9/21 @ 3:19 AM
✅
448kj
81rpm
48%
20mph
Friday 7/9/21 @ 8:52 PM
✅
295kj
74rpm
51%
20mph
Wednesday 7/14/21 @ 3:32 AM
280kj
76rpm
49%
19mph
carlygoldin
Gulf Coast
99
🔥
VS
andybotticelli
Hoboken NJ • IG AndrewBotticelli
59
Workouts
166
kj
Wednesday 1/10/24
359
kj
Wednesday 1/3/24
204
kj
Wednesday 12/20/23
290
kj
Friday 7/15/22
270
kj
Saturday 12/25/21