Shake and Bake
Workouts
Saturday 3/27/21 @ 11:55 AM
416kj
75rpm
38%
16mph
Saturday 4/3/21 @ 11:53 AM
✅
883kj
84rpm
53%
23mph
Saturday 6/1/19 @ 2:7 PM
413kj
70rpm
53%
19mph
Thursday 1/16/20 @ 12:41 PM
✅
688kj
79rpm
57%
23mph
Friday 3/1/19 @ 12:59 PM
✅
475kj
71rpm
52%
20mph
Friday 3/1/19 @ 12:54 PM
374kj
77rpm
46%
19mph
Saturday 6/23/18 @ 2:23 PM
✅
640kj
74rpm
51%
20mph
Sunday 6/24/18 @ 10:38 AM
568kj
80rpm
47%
20mph
Thursday 11/17/16 @ 10:41 PM
✅
412kj
84rpm
44%
19mph
Wednesday 5/23/18 @ 10:30 AM
402kj
88rpm
43%
19mph
Sunday 2/26/17 @ 5:43 PM
✅
712kj
80rpm
51%
21mph
Thursday 3/9/17 @ 10:25 AM
586kj
82rpm
47%
20mph
Saturday 9/16/17 @ 2:25 PM
375kj
83rpm
37%
16mph
Monday 9/18/17 @ 10:5 AM
✅
541kj
89rpm
42%
19mph
Thursday 9/22/16 @ 2:24 PM
333kj
86rpm
40%
18mph
Saturday 9/24/16 @ 10:15 AM
✅
429kj
87rpm
44%
20mph
Thursday 12/8/16 @ 5:23 PM
✅
487kj
77rpm
52%
20mph
Sunday 12/11/16 @ 10:57 AM
442kj
79rpm
49%
20mph
Saturday 9/10/16 @ 11:4 AM
289kj
84rpm
39%
17mph
Sunday 9/11/16 @ 9:37 AM
✅
441kj
86rpm
45%
20mph
Workouts
402
kj
Wednesday 5/23/18
375
kj
Saturday 9/16/17