Shake and Bake
Workouts
Saturday 4/24/21 @ 11:25 AM
420kj
78rpm
41%
17mph
Saturday 4/24/21 @ 11:29 AM
✅
951kj
89rpm
53%
24mph
Wednesday 11/24/21 @ 10:54 AM
284kj
76rpm
43%
16mph
Saturday 6/4/22 @ 11:7 AM
✅
683kj
85rpm
54%
23mph
Friday 10/25/19 @ 12:1 PM
499kj
79rpm
51%
21mph
Friday 10/6/17 @ 11:57 AM
✅
681kj
81rpm
56%
23mph
Thursday 2/2/17 @ 9:54 PM
381kj
77rpm
55%
22mph
Monday 8/6/18 @ 10:47 AM
✅
482kj
93rpm
52%
24mph
Wednesday 5/9/18 @ 11:32 AM
532kj
78rpm
53%
21mph
Sunday 5/6/18 @ 2:22 PM
✅
684kj
91rpm
52%
23mph
Monday 7/17/17 @ 8:59 PM
423kj
85rpm
42%
18mph
Monday 7/17/17 @ 2:25 PM
✅
749kj
89rpm
54%
24mph
Monday 5/15/17 @ 10:38 PM
410kj
67rpm
54%
19mph
Wednesday 5/10/17 @ 9:55 AM
✅
618kj
79rpm
56%
22mph
Saturday 12/3/16 @ 7:36 PM
328kj
80rpm
43%
18mph
Sunday 12/4/16 @ 4:43 PM
✅
554kj
88rpm
49%
22mph
Monday 11/7/16 @ 11:29 AM
242kj
97rpm
39%
18mph
Monday 10/31/16 @ 3:25 PM
✅
370kj
96rpm
46%
22mph
Saturday 8/27/16 @ 3:0 PM
428kj
77rpm
43%
17mph
Sunday 8/28/16 @ 12:50 PM
✅
622kj
90rpm
44%
20mph
Workouts
420
kj
Saturday 4/24/21
284
kj
Wednesday 11/24/21
428
kj
Saturday 8/27/16