Shake and Bake
Workouts
Tuesday 6/11/19 @ 10:18 AM
289kj
86rpm
37%
17mph
Thursday 9/30/21 @ 9:0 PM
✅
576kj
85rpm
50%
22mph
Tuesday 2/18/20 @ 9:2 PM
280kj
84rpm
37%
16mph
Monday 3/6/23 @ 9:54 PM
✅
568kj
81rpm
45%
21mph
Friday 1/31/20 @ 1:38 PM
343kj
83rpm
37%
16mph
Sunday 2/2/20 @ 1:42 PM
✅
638kj
81rpm
48%
20mph
Monday 6/29/20 @ 12:43 PM
311kj
88rpm
37%
17mph
Monday 6/29/20 @ 7:28 PM
✅
550kj
91rpm
46%
21mph
Friday 3/12/21 @ 1:50 PM
192kj
84rpm
45%
20mph
Monday 2/7/22 @ 9:52 PM
✅
337kj
81rpm
54%
24mph
Tuesday 7/16/19 @ 10:20 AM
292kj
86rpm
37%
17mph
Thursday 7/29/21 @ 11:24 AM
✅
626kj
0rpm
0%
0mph
Friday 2/5/21 @ 1:25 PM
164kj
85rpm
38%
17mph
Friday 1/29/21 @ 2:25 AM
✅
367kj
84rpm
50%
21mph
Saturday 5/18/19 @ 1:45 PM
398kj
84rpm
39%
17mph
Saturday 1/30/21 @ 8:34 PM
✅
713kj
82rpm
50%
21mph
Friday 6/26/20 @ 12:4 PM
383kj
87rpm
37%
17mph
Thursday 6/25/20 @ 12:0 PM
✅
833kj
0rpm
0%
0mph
Saturday 5/16/20 @ 4:55 PM
197kj
85rpm
39%
17mph
Friday 5/22/20 @ 12:25 PM
✅
355kj
90rpm
47%
21mph
Workouts
289
kj
Tuesday 6/11/19
343
kj
Friday 1/31/20
292
kj
Tuesday 7/16/19
164
kj
Friday 2/5/21
398
kj
Saturday 5/18/19
383
kj
Friday 6/26/20
197
kj
Saturday 5/16/20