Shake and Bake
Workouts
Tuesday 10/6/20 @ 1:34 AM
✅
534kj
84rpm
43%
19mph
Monday 10/5/20 @ 11:10 PM
483kj
77rpm
44%
18mph
Wednesday 6/10/20 @ 11:53 AM
✅
371kj
85rpm
41%
18mph
Wednesday 12/11/19 @ 5:11 PM
351kj
83rpm
41%
18mph
Wednesday 8/26/20 @ 4:14 PM
374kj
81rpm
43%
18mph
Tuesday 11/12/19 @ 4:57 PM
✅
384kj
79rpm
45%
19mph
Monday 1/27/20 @ 12:3 PM
316kj
78rpm
42%
17mph
Tuesday 1/21/20 @ 5:55 PM
✅
348kj
79rpm
43%
18mph
Monday 5/13/19 @ 9:59 AM
kj
rpm
%
0mph
Thursday 5/9/19 @ 12:16 AM
✅
245kj
80rpm
43%
18mph
Tuesday 3/5/19 @ 2:7 AM
kj
rpm
%
0mph
Tuesday 2/26/19 @ 5:12 PM
✅
333kj
81rpm
42%
18mph
Monday 2/11/19 @ 8:24 PM
330kj
82rpm
41%
17mph
Tuesday 2/5/19 @ 4:44 PM
✅
363kj
84rpm
42%
18mph
Thursday 1/17/19 @ 12:11 PM
304kj
74rpm
43%
17mph
Thursday 1/17/19 @ 4:34 PM
✅
323kj
78rpm
43%
18mph
Tuesday 10/30/18 @ 1:27 AM
247kj
66rpm
42%
15mph
Monday 10/29/18 @ 3:43 PM
✅
354kj
75rpm
45%
18mph
Monday 10/22/18 @ 1:26 AM
431kj
82rpm
41%
17mph
Thursday 10/18/18 @ 7:18 PM
✅
439kj
80rpm
41%
17mph
Workouts
351
kj
Wednesday 12/11/19
316
kj
Monday 1/27/20
kj
Tuesday 3/5/19
304
kj
Thursday 1/17/19
431
kj
Monday 10/22/18