Shake and Bake
VS
Workouts
Sunday 2/18/24 @ 2:59 PM
✅
357kj
77rpm
44%
18mph
Sunday 2/18/24 @ 2:58 PM
298kj
76rpm
42%
16mph
Tuesday 11/21/23 @ 3:39 PM
90kj
81rpm
38%
16mph
Saturday 1/6/24 @ 6:41 PM
✅
92kj
75rpm
39%
16mph
Tuesday 7/11/23 @ 1:57 PM
✅
171kj
79rpm
45%
19mph
Friday 7/21/23 @ 2:16 PM
134kj
75rpm
42%
17mph
Tuesday 11/29/22 @ 3:21 PM
28kj
70rpm
31%
12mph
Sunday 12/4/22 @ 5:34 PM
✅
174kj
73rpm
40%
16mph
Monday 2/8/21 @ 5:15 PM
✅
101kj
76rpm
49%
20mph
Monday 3/8/21 @ 7:51 PM
57kj
79rpm
38%
16mph
Thursday 1/6/22 @ 2:48 PM
✅
274kj
74rpm
49%
19mph
Tuesday 3/10/20 @ 1:23 PM
211kj
75rpm
44%
17mph
Sunday 9/19/21 @ 1:28 PM
✅
162kj
74rpm
46%
18mph
Sunday 9/26/21 @ 12:59 PM
114kj
70rpm
41%
16mph
Sunday 7/25/21 @ 1:33 PM
✅
436kj
69rpm
47%
18mph
Sunday 7/25/21 @ 1:26 PM
359kj
67rpm
44%
16mph
Sunday 12/6/20 @ 2:27 PM
✅
313kj
72rpm
44%
17mph
Sunday 12/6/20 @ 2:26 PM
289kj
74rpm
43%
16mph
Wednesday 11/27/19 @ 3:31 PM
✅
344kj
71rpm
47%
18mph
Wednesday 11/27/19 @ 9:24 PM
309kj
68rpm
46%
16mph
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
292
🔥
VS
50shadesofshay
Tampa Bay #jfdi
79
Workouts
309
kj
Wednesday 11/27/19