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Shake and Bake
calminchaos
Philly
175 🔥
Beat carla_dds
VS
carla_dds
RenoNv
6
Beat calminchaos
Workouts
Previous Workouts
Next Workouts
Saturday 3/26/22 @ 9:6 PM
✅
471
kj
82
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Thursday 4/29/21 @ 3:1 AM
285
kj
63
rpm
41
%
15
mph
Tuesday 6/29/21 @ 10:29 PM
✅
213
kj
76
rpm
43
%
17
mph
30 min Two for One: Groove Ride
Cody & Emma
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Share
Friday 1/10/20 @ 3:4 PM
153
kj
69
rpm
40
%
15
mph
Wednesday 2/17/21 @ 10:31 PM
✅
377
kj
87
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 2/14/21 @ 3:43 PM
255
kj
78
rpm
38
%
16
mph
Saturday 1/30/21 @ 10:6 PM
✅
469
kj
86
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 1/29/21 @ 7:30 PM
310
kj
75
rpm
38
%
15
mph
Friday 3/6/20 @ 10:36 PM
✅
350
kj
80
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/5/20 @ 6:57 PM
254
kj
70
rpm
42
%
16
mph
Tuesday 7/7/20 @ 1:23 AM
240
kj
81
rpm
37
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 6/29/20 @ 9:38 PM
✅
251
kj
75
rpm
39
%
16
mph
Saturday 6/27/20 @ 6:2 PM
✅
483
kj
82
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/26/20 @ 2:27 PM
309
kj
70
rpm
40
%
15
mph
Tuesday 3/17/20 @ 9:29 PM
✅
229
kj
76
rpm
44
%
18
mph
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
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Share
Tuesday 3/17/20 @ 10:17 PM
148
kj
76
rpm
37
%
15
mph
Saturday 2/1/20 @ 7:52 PM
✅
446
kj
80
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/28/20 @ 6:48 PM
305
kj
73
rpm
39
%
15
mph
Monday 12/23/19 @ 10:49 PM
✅
67
kj
78
rpm
35
%
14
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 6/20/19 @ 2:27 PM
64
kj
76
rpm
35
%
14
mph
Previous Workouts
Next Workouts
calminchaos
Philly
175 🔥
Beat carla_dds
VS
carla_dds
RenoNv
6
Beat calminchaos
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
471
kj
Saturday 3/26/22
285
kj
Thursday 4/29/21
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
✅
213
kj
Tuesday 6/29/21
153
kj
Friday 1/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
377
kj
Wednesday 2/17/21
255
kj
Sunday 2/14/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
469
kj
Saturday 1/30/21
310
kj
Friday 1/29/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
350
kj
Friday 3/6/20
254
kj
Thursday 3/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
240
kj
Tuesday 7/7/20
✅
251
kj
Monday 6/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
483
kj
Saturday 6/27/20
309
kj
Friday 6/26/20
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
View Class
Share
✅
229
kj
Tuesday 3/17/20
148
kj
Tuesday 3/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
446
kj
Saturday 2/1/20
305
kj
Tuesday 1/28/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
67
kj
Monday 12/23/19
64
kj
Thursday 6/20/19
Previous Workouts
Next Workouts