Shake and Bake
VS
Workouts
Tuesday 6/27/23 @ 6:27 PM
✅
523kj
89rpm
47%
21mph
Monday 2/21/22 @ 11:33 AM
448kj
86rpm
44%
19mph
Sunday 8/14/22 @ 4:55 PM
✅
1162kj
0rpm
0%
0mph
Saturday 6/8/19 @ 4:39 PM
1058kj
84rpm
49%
21mph
Friday 4/14/23 @ 1:18 PM
✅
672kj
85rpm
48%
21mph
Tuesday 4/11/23 @ 11:24 AM
kj
rpm
%
0mph
Monday 6/13/22 @ 8:10 PM
✅
366kj
83rpm
50%
21mph
Wednesday 2/9/22 @ 10:59 AM
320kj
87rpm
46%
20mph
Sunday 4/12/20 @ 4:38 PM
264kj
91rpm
41%
19mph
Monday 7/6/20 @ 11:55 AM
✅
344kj
88rpm
47%
21mph
Wednesday 4/29/20 @ 6:2 PM
✅
757kj
88rpm
49%
22mph
Wednesday 4/29/20 @ 11:24 AM
698kj
88rpm
46%
21mph
Monday 3/30/20 @ 7:1 PM
✅
585kj
87rpm
50%
22mph
Monday 3/30/20 @ 12:42 PM
539kj
89rpm
47%
21mph
Thursday 10/3/19 @ 10:34 AM
✅
546kj
86rpm
48%
21mph
Sunday 6/9/19 @ 11:24 AM
490kj
84rpm
46%
20mph
Wednesday 4/17/19 @ 4:7 PM
694kj
85rpm
49%
21mph
Thursday 4/18/19 @ 11:36 AM
✅
742kj
84rpm
50%
21mph
Thursday 1/3/19 @ 12:21 PM
✅
457kj
90rpm
41%
19mph
Monday 9/17/18 @ 4:41 PM
356kj
71rpm
37%
14mph
callmetbone
#B'More#PZP#Road#Mtn
293
🔥
VS
aikidodale
Daily Stoic - 2024
150
Workouts
1058
kj
Saturday 6/8/19
kj
Tuesday 4/11/23
320
kj
Wednesday 2/9/22
264
kj
Sunday 4/12/20
698
kj
Wednesday 4/29/20
694
kj
Wednesday 4/17/19