Shake and Bake
Workouts
Monday 6/22/20 @ 5:31 PM
✅
342kj
88rpm
40%
18mph
Saturday 2/17/24 @ 6:3 PM
211kj
86rpm
32%
14mph
Friday 1/29/21 @ 10:51 PM
196kj
87rpm
38%
17mph
Saturday 6/12/21 @ 11:51 AM
✅
217kj
86rpm
39%
17mph
Thursday 8/19/21 @ 3:27 PM
384kj
81rpm
44%
18mph
Wednesday 2/2/22 @ 10:20 AM
✅
400kj
76rpm
47%
19mph
Monday 7/5/21 @ 7:26 PM
✅
359kj
82rpm
43%
18mph
Wednesday 7/28/21 @ 9:54 AM
353kj
81rpm
42%
18mph
Saturday 2/5/22 @ 10:4 PM
188kj
81rpm
39%
16mph
Friday 1/7/22 @ 12:1 PM
✅
218kj
81rpm
42%
17mph
Sunday 11/7/21 @ 9:19 PM
420kj
79rpm
39%
16mph
Saturday 11/6/21 @ 12:42 PM
✅
507kj
85rpm
42%
18mph
Friday 10/29/21 @ 6:18 PM
487kj
80rpm
43%
18mph
Saturday 10/30/21 @ 12:53 PM
✅
549kj
84rpm
44%
19mph
Sunday 5/30/21 @ 4:22 PM
316kj
80rpm
42%
17mph
Wednesday 6/9/21 @ 2:17 PM
✅
334kj
83rpm
41%
18mph
Monday 5/3/21 @ 10:37 PM
346kj
82rpm
42%
18mph
Monday 5/3/21 @ 8:49 AM
✅
389kj
83rpm
44%
19mph
Workouts
196
kj
Friday 1/29/21
353
kj
Wednesday 7/28/21
188
kj
Saturday 2/5/22
316
kj
Sunday 5/30/21