Shake and Bake
Workouts
Monday 1/1/24 @ 11:11 PM
162kj
83rpm
43%
18mph
Thursday 1/18/24 @ 9:59 AM
✅
167kj
80rpm
44%
18mph
Wednesday 10/26/22 @ 3:21 AM
✅
168kj
82rpm
44%
19mph
Thursday 10/6/22 @ 10:1 AM
155kj
83rpm
41%
18mph
Wednesday 9/28/22 @ 2:20 PM
161kj
80rpm
44%
18mph
Sunday 9/18/22 @ 11:0 AM
✅
171kj
78rpm
45%
18mph
Wednesday 9/7/22 @ 1:58 PM
✅
103kj
81rpm
41%
17mph
Monday 9/19/22 @ 5:15 PM
kj
rpm
%
0mph
Tuesday 6/22/21 @ 1:18 AM
177kj
83rpm
45%
19mph
Sunday 6/20/21 @ 5:14 PM
✅
266kj
76rpm
55%
22mph
Tuesday 6/29/21 @ 12:17 PM
✅
170kj
79rpm
45%
19mph
Saturday 4/24/21 @ 2:34 PM
115kj
62rpm
41%
13mph
Sunday 3/28/21 @ 3:11 AM
✅
114kj
82rpm
42%
18mph
Friday 1/29/21 @ 3:48 PM
77kj
83rpm
35%
15mph
Wednesday 3/10/21 @ 11:13 AM
✅
165kj
82rpm
43%
18mph
Saturday 3/6/21 @ 11:56 PM
126kj
79rpm
40%
16mph
Sunday 9/13/20 @ 3:10 PM
✅
309kj
79rpm
49%
20mph
Thursday 9/10/20 @ 3:4 PM
256kj
86rpm
43%
19mph
Wednesday 8/12/20 @ 12:21 PM
✅
184kj
80rpm
46%
19mph
Tuesday 9/8/20 @ 12:23 AM
171kj
85rpm
42%
18mph
Workouts
161
kj
Wednesday 9/28/22