Shake and Bake
Workouts
Friday 8/12/22 @ 3:46 PM
34kj
77rpm
31%
13mph
Sunday 8/14/22 @ 7:30 PM
✅
69kj
81rpm
41%
17mph
Wednesday 4/27/22 @ 4:57 PM
81kj
79rpm
38%
15mph
Wednesday 10/13/21 @ 9:17 AM
✅
96kj
79rpm
40%
17mph
Sunday 1/9/22 @ 9:39 PM
131kj
76rpm
35%
14mph
Wednesday 3/30/22 @ 8:11 AM
✅
228kj
82rpm
42%
18mph
Sunday 5/30/21 @ 9:35 PM
37kj
79rpm
31%
13mph
Monday 7/5/21 @ 10:32 AM
✅
65kj
83rpm
39%
17mph
Sunday 2/14/21 @ 6:31 PM
✅
340kj
82rpm
42%
18mph
Saturday 5/15/21 @ 10:50 AM
325kj
81rpm
41%
18mph
Monday 2/22/21 @ 9:0 PM
438kj
79rpm
42%
17mph
Thursday 7/9/20 @ 8:24 AM
✅
538kj
80rpm
46%
19mph
Tuesday 1/19/21 @ 4:48 PM
51kj
91rpm
32%
15mph
Thursday 4/2/20 @ 9:40 AM
✅
68kj
83rpm
39%
17mph
Wednesday 11/18/20 @ 8:16 PM
227kj
90rpm
39%
17mph
Saturday 2/1/20 @ 10:12 AM
✅
260kj
94rpm
39%
18mph
Sunday 10/11/20 @ 4:58 PM
456kj
79rpm
43%
18mph
Sunday 11/15/20 @ 9:20 AM
✅
504kj
83rpm
43%
19mph
Friday 7/10/20 @ 4:14 PM
116kj
85rpm
36%
16mph
Sunday 8/9/20 @ 9:53 AM
✅
124kj
77rpm
40%
16mph
Workouts
81
kj
Wednesday 4/27/22
325
kj
Saturday 5/15/21
227
kj
Wednesday 11/18/20
456
kj
Sunday 10/11/20