Shake and Bake
Workouts
Monday 12/6/21 @ 4:49 PM
40kj
90rpm
29%
14mph
Wednesday 11/24/21 @ 2:53 PM
✅
102kj
91rpm
43%
20mph
Monday 10/11/21 @ 3:33 PM
91kj
85rpm
32%
14mph
Tuesday 10/12/21 @ 2:2 PM
✅
183kj
82rpm
45%
19mph
Thursday 7/23/20 @ 3:50 PM
173kj
85rpm
36%
16mph
Saturday 8/21/21 @ 3:2 PM
✅
241kj
87rpm
40%
18mph
Wednesday 3/3/21 @ 9:30 PM
135kj
77rpm
41%
17mph
Tuesday 3/2/21 @ 3:32 PM
✅
223kj
76rpm
51%
21mph
Monday 11/30/20 @ 10:15 PM
96kj
83rpm
34%
15mph
Monday 12/14/20 @ 3:33 PM
✅
205kj
72rpm
52%
20mph
Friday 11/20/20 @ 7:32 PM
111kj
89rpm
38%
17mph
Tuesday 11/17/20 @ 7:44 PM
✅
162kj
80rpm
47%
20mph
Monday 10/19/20 @ 3:37 PM
162kj
75rpm
47%
18mph
Friday 10/16/20 @ 3:1 PM
✅
217kj
71rpm
55%
21mph
Monday 10/12/20 @ 3:6 PM
304kj
72rpm
44%
16mph
Saturday 10/10/20 @ 4:1 PM
✅
471kj
70rpm
57%
20mph
Friday 8/14/20 @ 2:46 PM
368kj
79rpm
44%
18mph
Friday 5/15/20 @ 11:10 PM
✅
477kj
82rpm
48%
20mph
Thursday 6/4/20 @ 6:36 PM
94kj
83rpm
34%
15mph
Wednesday 6/17/20 @ 2:59 PM
✅
190kj
87rpm
44%
20mph
Workouts
91
kj
Monday 10/11/21
173
kj
Thursday 7/23/20
304
kj
Monday 10/12/20