Shake and Bake
VS
Workouts
Wednesday 2/19/20 @ 9:55 PM
326kj
81rpm
41%
17mph
Wednesday 3/1/23 @ 11:20 AM
✅
633kj
87rpm
51%
22mph
Saturday 10/9/21 @ 2:40 PM
664kj
90rpm
45%
21mph
Saturday 2/29/20 @ 3:33 PM
✅
783kj
88rpm
50%
22mph
Friday 12/4/20 @ 3:33 PM
212kj
88rpm
38%
17mph
Wednesday 1/6/21 @ 12:7 AM
✅
374kj
90rpm
48%
22mph
Monday 1/4/21 @ 7:30 PM
111kj
92rpm
34%
16mph
Saturday 1/23/21 @ 12:53 AM
✅
198kj
93rpm
43%
20mph
Sunday 2/2/20 @ 7:0 PM
422kj
81rpm
41%
17mph
Saturday 2/1/20 @ 2:40 PM
✅
764kj
86rpm
50%
22mph
Monday 11/25/19 @ 8:21 PM
402kj
81rpm
40%
17mph
Saturday 11/23/19 @ 2:13 PM
✅
761kj
87rpm
50%
22mph
Tuesday 4/16/19 @ 4:2 PM
49kj
81rpm
35%
15mph
Sunday 2/24/19 @ 3:12 PM
✅
62kj
63rpm
47%
16mph
Tuesday 4/16/19 @ 3:14 PM
379kj
87rpm
41%
18mph
Wednesday 4/17/19 @ 9:44 AM
✅
534kj
82rpm
49%
21mph
Sunday 1/27/19 @ 1:37 PM
445kj
80rpm
43%
18mph
Saturday 1/26/19 @ 4:39 PM
✅
716kj
84rpm
50%
21mph
Monday 10/8/18 @ 12:51 PM
332kj
83rpm
41%
17mph
Saturday 12/22/18 @ 11:23 AM
✅
476kj
80rpm
48%
20mph
cadencekeeper
VA-DE
4
VS
buckeyebikerdpt
College Station, TX
161
🔥
Workouts
664
kj
Saturday 10/9/21
212
kj
Friday 12/4/20
422
kj
Sunday 2/2/20
402
kj
Monday 11/25/19
445
kj
Sunday 1/27/19