Shake and Bake
Workouts
Sunday 9/8/19 @ 6:1 PM
✅
285kj
86rpm
44%
19mph
Friday 4/28/23 @ 3:42 PM
179kj
84rpm
36%
16mph
Saturday 11/12/22 @ 11:48 PM
✅
277kj
79rpm
46%
19mph
Friday 11/11/22 @ 12:25 AM
46kj
73rpm
21%
9mph
Tuesday 9/22/20 @ 4:1 PM
✅
462kj
88rpm
45%
20mph
Monday 7/26/21 @ 10:7 PM
346kj
73rpm
45%
18mph
Tuesday 9/28/21 @ 12:49 PM
✅
438kj
84rpm
45%
20mph
Tuesday 9/28/21 @ 1:12 AM
326kj
76rpm
43%
17mph
Thursday 9/23/21 @ 1:39 PM
✅
237kj
72rpm
45%
18mph
Wednesday 9/22/21 @ 9:2 PM
154kj
67rpm
39%
14mph
Sunday 2/9/20 @ 3:47 PM
✅
444kj
85rpm
45%
20mph
Saturday 6/6/20 @ 2:59 PM
192kj
82rpm
33%
14mph
Monday 6/1/20 @ 11:46 AM
✅
445kj
87rpm
45%
20mph
Wednesday 6/3/20 @ 11:31 AM
327kj
91rpm
38%
17mph
Thursday 11/21/19 @ 10:52 AM
✅
429kj
84rpm
45%
20mph
Thursday 4/16/20 @ 4:53 PM
264kj
85rpm
39%
17mph
Monday 10/1/18 @ 5:59 PM
✅
195kj
82rpm
46%
20mph
Tuesday 3/19/19 @ 11:48 PM
172kj
78rpm
46%
19mph
Wednesday 1/9/19 @ 12:33 PM
✅
345kj
84rpm
41%
18mph
Thursday 10/11/18 @ 9:29 PM
313kj
84rpm
40%
17mph
Workouts
326
kj
Tuesday 9/28/21
154
kj
Wednesday 9/22/21
192
kj
Saturday 6/6/20
327
kj
Wednesday 6/3/20
264
kj
Thursday 4/16/20
313
kj
Thursday 10/11/18