Shake and Bake
Workouts
Thursday 8/10/23 @ 10:51 PM
✅
450kj
83rpm
45%
20mph
Sunday 6/21/20 @ 4:32 PM
411kj
80rpm
46%
19mph
Tuesday 5/23/23 @ 1:21 AM
✅
620kj
85rpm
46%
20mph
Sunday 3/19/23 @ 5:9 PM
466kj
84rpm
41%
18mph
Tuesday 2/7/23 @ 2:56 PM
✅
308kj
87rpm
44%
20mph
Friday 1/13/23 @ 5:31 PM
0kj
0rpm
28%
0mph
Tuesday 6/14/22 @ 12:24 AM
✅
476kj
84rpm
47%
20mph
Friday 4/22/22 @ 3:37 PM
355kj
85rpm
39%
18mph
Monday 5/9/22 @ 5:3 PM
✅
475kj
86rpm
46%
20mph
Thursday 4/28/22 @ 4:26 PM
363kj
89rpm
40%
18mph
Monday 4/11/22 @ 3:0 PM
✅
318kj
79rpm
49%
20mph
Tuesday 9/14/21 @ 2:53 PM
237kj
85rpm
36%
18mph
Saturday 2/26/22 @ 5:19 PM
✅
400kj
86rpm
43%
19mph
Wednesday 2/23/22 @ 5:38 PM
343kj
86rpm
40%
18mph
Saturday 1/30/21 @ 3:48 PM
✅
326kj
86rpm
46%
20mph
Thursday 1/7/21 @ 4:53 PM
230kj
92rpm
40%
18mph
Monday 11/9/20 @ 2:39 PM
✅
463kj
83rpm
46%
20mph
Thursday 8/27/20 @ 2:55 PM
388kj
85rpm
43%
19mph
Tuesday 9/29/20 @ 5:49 PM
✅
501kj
78rpm
49%
20mph
Saturday 6/27/20 @ 4:56 PM
424kj
87rpm
44%
19mph
Workouts
411
kj
Sunday 6/21/20
466
kj
Sunday 3/19/23
0
kj
Friday 1/13/23
355
kj
Friday 4/22/22
363
kj
Thursday 4/28/22
343
kj
Wednesday 2/23/22
230
kj
Thursday 1/7/21
388
kj
Thursday 8/27/20