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Shake and Bake
bvincent5408
Saugus, CA
237 🔥
Beat dtmajesty
VS
dtmajesty
CA So long NP 1/7/20
63
Beat bvincent5408
Workouts
Previous Workouts
Next Workouts
Monday 10/23/23 @ 11:56 AM
✅
801
kj
84
rpm
57
%
24
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 4/25/21 @ 4:11 PM
623
kj
92
rpm
49
%
23
mph
Monday 12/6/21 @ 12:33 PM
✅
821
kj
88
rpm
57
%
25
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Saturday 1/1/22 @ 7:49 PM
502
kj
83
rpm
48
%
21
mph
Friday 2/10/23 @ 1:17 PM
✅
78
kj
87
rpm
40
%
18
mph
Extra 10: Low Impact Ride
Ben Alldis
View Class
Share
Sunday 12/18/22 @ 8:11 PM
71
kj
82
rpm
40
%
17
mph
Saturday 11/12/22 @ 3:0 PM
✅
1080
kj
80
rpm
60
%
25
mph
60 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Thursday 11/10/22 @ 11:22 PM
641
kj
78
rpm
49
%
20
mph
Friday 3/18/22 @ 2:49 PM
224
kj
83
rpm
41
%
17
mph
30 min Low Impact Ride
Sam Yo
View Class
Share
Thursday 4/28/22 @ 11:0 PM
✅
278
kj
80
rpm
46
%
19
mph
Monday 6/7/21 @ 1:20 PM
✅
696
kj
85
rpm
54
%
23
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Sunday 6/13/21 @ 3:58 PM
628
kj
93
rpm
49
%
23
mph
Friday 7/16/21 @ 12:41 PM
✅
75
kj
88
rpm
40
%
18
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 9/9/21 @ 7:4 PM
59
kj
84
rpm
37
%
16
mph
Wednesday 8/4/21 @ 12:1 PM
✅
812
kj
86
rpm
57
%
25
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/31/21 @ 5:23 PM
545
kj
91
rpm
47
%
21
mph
Wednesday 2/17/21 @ 1:46 PM
903
kj
85
rpm
53
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/22/20 @ 6:5 PM
✅
1040
kj
90
rpm
55
%
24
mph
Thursday 9/24/20 @ 1:45 PM
47
kj
81
rpm
35
%
14
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 2/12/20 @ 1:48 AM
✅
100
kj
81
rpm
47
%
20
mph
Previous Workouts
Next Workouts
bvincent5408
Saugus, CA
237 🔥
Beat dtmajesty
VS
dtmajesty
CA So long NP 1/7/20
63
Beat bvincent5408
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
801
kj
Monday 10/23/23
623
kj
Sunday 4/25/21
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
✅
821
kj
Monday 12/6/21
502
kj
Saturday 1/1/22
Extra 10: Low Impact Ride
Ben Alldis
View Class
Share
✅
78
kj
Friday 2/10/23
71
kj
Sunday 12/18/22
60 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
1080
kj
Saturday 11/12/22
641
kj
Thursday 11/10/22
30 min Low Impact Ride
Sam Yo
View Class
Share
224
kj
Friday 3/18/22
✅
278
kj
Thursday 4/28/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
696
kj
Monday 6/7/21
628
kj
Sunday 6/13/21
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
75
kj
Friday 7/16/21
59
kj
Thursday 9/9/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
812
kj
Wednesday 8/4/21
545
kj
Saturday 7/31/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
903
kj
Wednesday 2/17/21
✅
1040
kj
Saturday 8/22/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
47
kj
Thursday 9/24/20
✅
100
kj
Wednesday 2/12/20
Previous Workouts
Next Workouts