Shake and Bake
Workouts
Wednesday 7/19/23 @ 5:27 PM
✅
817kj
87rpm
56%
25mph
Saturday 9/25/21 @ 10:37 PM
351kj
91rpm
41%
18mph
Monday 6/19/23 @ 5:8 PM
✅
818kj
91rpm
55%
25mph
Friday 6/23/23 @ 9:52 PM
390kj
88rpm
42%
19mph
Monday 1/2/23 @ 2:44 PM
✅
817kj
84rpm
58%
25mph
Saturday 3/4/23 @ 4:45 PM
393kj
86rpm
43%
19mph
Thursday 2/16/23 @ 12:35 PM
✅
1092kj
82rpm
59%
24mph
Monday 2/20/23 @ 10:5 PM
533kj
89rpm
42%
19mph
Wednesday 12/7/22 @ 12:36 PM
✅
814kj
80rpm
58%
24mph
Friday 12/9/22 @ 5:57 PM
385kj
92rpm
40%
18mph
Saturday 10/1/22 @ 2:44 PM
✅
1624kj
82rpm
59%
25mph
Sunday 9/25/22 @ 2:43 PM
786kj
87rpm
43%
19mph
Monday 9/26/22 @ 11:19 AM
✅
775kj
78rpm
59%
23mph
Saturday 9/24/22 @ 8:43 PM
394kj
80rpm
44%
18mph
Thursday 8/18/22 @ 11:19 AM
✅
767kj
81rpm
59%
24mph
Thursday 9/1/22 @ 11:4 PM
357kj
82rpm
44%
18mph
Tuesday 10/26/21 @ 11:39 AM
✅
516kj
87rpm
56%
24mph
Sunday 9/12/21 @ 5:0 PM
219kj
94rpm
39%
17mph
Friday 4/9/21 @ 3:57 PM
✅
439kj
91rpm
51%
23mph
Tuesday 8/10/21 @ 9:6 AM
212kj
97rpm
37%
17mph
Workouts
351
kj
Saturday 9/25/21
390
kj
Friday 6/23/23
393
kj
Saturday 3/4/23
786
kj
Sunday 9/25/22
394
kj
Saturday 9/24/22
357
kj
Thursday 9/1/22
219
kj
Sunday 9/12/21
212
kj
Tuesday 8/10/21