Shake and Bake
Workouts
Tuesday 9/5/23 @ 10:30 AM
121kj
79rpm
39%
16mph
Tuesday 9/5/23 @ 1:23 PM
✅
126kj
81rpm
39%
16mph
Friday 9/30/22 @ 5:33 PM
✅
359kj
84rpm
41%
18mph
Wednesday 8/18/21 @ 1:36 PM
285kj
80rpm
39%
16mph
Monday 2/14/22 @ 11:4 AM
✅
203kj
76rpm
43%
17mph
Sunday 2/13/22 @ 2:29 PM
187kj
79rpm
41%
16mph
Tuesday 11/16/21 @ 10:23 AM
✅
304kj
81rpm
40%
17mph
Tuesday 11/17/20 @ 2:36 PM
287kj
83rpm
39%
17mph
Tuesday 2/2/21 @ 12:47 AM
190kj
82rpm
39%
16mph
Tuesday 1/26/21 @ 3:21 PM
✅
199kj
85rpm
38%
17mph
Wednesday 1/6/21 @ 3:15 PM
✅
226kj
87rpm
39%
18mph
Friday 11/13/20 @ 3:20 PM
205kj
82rpm
40%
17mph
Thursday 11/12/20 @ 10:37 AM
✅
199kj
81rpm
40%
17mph
Saturday 10/31/20 @ 4:36 PM
195kj
85rpm
38%
17mph
Monday 10/12/20 @ 10:23 AM
194kj
81rpm
39%
17mph
Sunday 9/20/20 @ 5:25 PM
✅
194kj
85rpm
38%
17mph
Workouts
287
kj
Tuesday 11/17/20
190
kj
Tuesday 2/2/21
195
kj
Saturday 10/31/20
194
kj
Monday 10/12/20