Shake and Bake
Workouts
Tuesday 3/15/22 @ 5:27 PM
✅
258kj
81rpm
45%
19mph
Thursday 12/23/21 @ 12:51 AM
196kj
82rpm
39%
17mph
Tuesday 4/7/20 @ 3:36 PM
✅
69kj
79rpm
42%
17mph
Sunday 3/22/20 @ 11:45 PM
40kj
74rpm
35%
14mph
Monday 7/8/19 @ 4:14 PM
✅
448kj
95rpm
41%
19mph
Tuesday 4/28/20 @ 10:56 PM
294kj
87rpm
31%
15mph
Friday 5/29/20 @ 2:55 PM
✅
254kj
82rpm
43%
18mph
Saturday 2/8/20 @ 1:59 AM
199kj
79rpm
39%
16mph
Wednesday 8/28/19 @ 9:29 PM
✅
463kj
88rpm
45%
20mph
Tuesday 1/28/20 @ 12:36 AM
329kj
78rpm
41%
17mph
Tuesday 10/30/18 @ 10:4 PM
✅
460kj
89rpm
45%
20mph
Tuesday 7/16/19 @ 12:32 AM
292kj
84rpm
34%
15mph
Saturday 9/22/18 @ 4:35 PM
✅
926kj
84rpm
47%
20mph
Saturday 2/23/19 @ 11:41 PM
652kj
73rpm
44%
17mph
Thursday 4/19/18 @ 7:20 PM
✅
461kj
84rpm
47%
20mph
Friday 1/25/19 @ 1:53 AM
324kj
75rpm
43%
17mph
Friday 11/2/18 @ 4:19 PM
✅
350kj
86rpm
48%
21mph
Monday 11/5/18 @ 2:2 AM
208kj
79rpm
40%
17mph
Monday 2/19/18 @ 10:26 PM
✅
298kj
80rpm
48%
20mph
Wednesday 2/21/18 @ 2:28 AM
182kj
70rpm
43%
16mph
Workouts
196
kj
Thursday 12/23/21
652
kj
Saturday 2/23/19