Shake and Bake
Workouts
Friday 10/22/21 @ 3:50 PM
252kj
87rpm
42%
19mph
Saturday 8/7/21 @ 1:29 PM
✅
322kj
89rpm
45%
20mph
Thursday 12/19/19 @ 12:50 PM
406kj
87rpm
43%
19mph
Tuesday 4/20/21 @ 11:3 AM
✅
500kj
85rpm
48%
21mph
Sunday 12/6/20 @ 6:26 PM
511kj
84rpm
43%
19mph
Friday 1/1/21 @ 3:24 PM
✅
655kj
86rpm
47%
21mph
Monday 6/8/20 @ 2:38 PM
414kj
83rpm
45%
19mph
Monday 9/28/20 @ 11:12 AM
✅
502kj
88rpm
46%
21mph
Sunday 4/21/19 @ 7:21 PM
495kj
88rpm
47%
21mph
Monday 8/10/20 @ 11:0 AM
✅
505kj
86rpm
47%
21mph
Monday 2/10/20 @ 9:36 PM
631kj
88rpm
45%
20mph
Wednesday 10/9/19 @ 1:12 PM
✅
670kj
84rpm
48%
21mph
Saturday 6/15/19 @ 4:39 PM
667kj
85rpm
48%
21mph
Saturday 6/15/19 @ 4:36 PM
✅
694kj
81rpm
50%
21mph
Saturday 6/2/18 @ 3:5 PM
568kj
85rpm
45%
20mph
Saturday 2/9/19 @ 2:7 PM
✅
646kj
81rpm
49%
20mph
Friday 12/21/18 @ 5:23 PM
✅
369kj
89rpm
48%
21mph
Sunday 12/30/18 @ 3:20 PM
307kj
82rpm
48%
20mph
Tuesday 9/25/18 @ 11:8 PM
461kj
91rpm
44%
20mph
Sunday 10/28/18 @ 2:3 PM
✅
487kj
84rpm
47%
20mph
Workouts
252
kj
Friday 10/22/21
406
kj
Thursday 12/19/19
511
kj
Sunday 12/6/20
414
kj
Monday 6/8/20
495
kj
Sunday 4/21/19
568
kj
Saturday 6/2/18