Shake and Bake
Workouts
Wednesday 2/10/21 @ 1:40 PM
304kj
81rpm
40%
17mph
Thursday 6/25/20 @ 1:39 PM
✅
651kj
86rpm
53%
23mph
Sunday 9/4/22 @ 5:24 PM
140kj
85rpm
26%
12mph
Saturday 9/3/22 @ 10:36 AM
✅
617kj
83rpm
53%
22mph
Wednesday 1/12/22 @ 1:52 PM
164kj
77rpm
31%
13mph
Saturday 1/8/22 @ 10:38 AM
✅
563kj
89rpm
48%
22mph
Tuesday 2/2/21 @ 1:59 PM
183kj
86rpm
36%
16mph
Friday 1/29/21 @ 12:47 PM
✅
338kj
86rpm
47%
21mph
Sunday 8/30/20 @ 5:9 PM
82kj
79rpm
36%
15mph
Saturday 11/28/20 @ 5:21 PM
✅
390kj
87rpm
50%
22mph
Monday 11/9/20 @ 1:35 PM
293kj
90rpm
37%
17mph
Monday 11/9/20 @ 11:4 AM
✅
675kj
86rpm
53%
23mph
Sunday 10/25/20 @ 5:27 PM
295kj
70rpm
39%
14mph
Monday 10/26/20 @ 3:22 PM
✅
878kj
81rpm
56%
23mph
Sunday 9/20/20 @ 10:13 PM
192kj
0rpm
0%
0mph
Saturday 10/10/20 @ 12:32 PM
✅
364kj
89rpm
48%
21mph
Saturday 9/12/20 @ 4:0 PM
290kj
85rpm
34%
15mph
Saturday 7/25/20 @ 11:56 AM
✅
929kj
88rpm
53%
24mph
Tuesday 6/16/20 @ 2:13 AM
240kj
73rpm
39%
15mph
Thursday 6/27/19 @ 9:53 AM
✅
685kj
80rpm
56%
23mph
Workouts
304
kj
Wednesday 2/10/21
140
kj
Sunday 9/4/22
164
kj
Wednesday 1/12/22
183
kj
Tuesday 2/2/21
82
kj
Sunday 8/30/20
293
kj
Monday 11/9/20
192
kj
Sunday 9/20/20
290
kj
Saturday 9/12/20
240
kj
Tuesday 6/16/20