Shake and Bake
Workouts
Wednesday 12/16/20 @ 1:22 PM
194kj
80rpm
33%
14mph
Friday 12/18/20 @ 4:55 PM
✅
566kj
88rpm
49%
22mph
Tuesday 11/3/20 @ 1:12 AM
27kj
60rpm
50%
17mph
Sunday 11/29/20 @ 5:40 PM
✅
211kj
92rpm
60%
26mph
Wednesday 1/22/20 @ 9:28 PM
210kj
0rpm
0%
0mph
Monday 6/15/20 @ 7:26 PM
✅
503kj
93rpm
53%
24mph
Thursday 11/12/20 @ 6:54 PM
252kj
84rpm
36%
16mph
Friday 11/13/20 @ 2:38 AM
✅
541kj
84rpm
49%
21mph
Sunday 10/11/20 @ 10:23 PM
196kj
72rpm
51%
20mph
Thursday 1/23/20 @ 3:50 AM
✅
373kj
94rpm
55%
25mph
Sunday 8/30/20 @ 4:21 PM
94kj
57rpm
34%
11mph
Sunday 8/30/20 @ 4:20 PM
✅
468kj
88rpm
54%
24mph
Sunday 6/21/20 @ 9:48 PM
283kj
81rpm
39%
16mph
Friday 6/12/20 @ 9:50 PM
✅
679kj
90rpm
51%
23mph
Thursday 4/23/20 @ 12:33 AM
40kj
44rpm
29%
7mph
Wednesday 6/17/20 @ 12:3 PM
✅
471kj
95rpm
51%
24mph
Saturday 6/13/20 @ 4:0 PM
341kj
81rpm
37%
16mph
Saturday 6/13/20 @ 4:50 PM
✅
1028kj
97rpm
52%
24mph
Sunday 5/3/20 @ 5:2 PM
128kj
58rpm
42%
14mph
Monday 5/18/20 @ 6:27 PM
✅
467kj
92rpm
52%
23mph
Workouts
194
kj
Wednesday 12/16/20
210
kj
Wednesday 1/22/20
252
kj
Thursday 11/12/20
341
kj
Saturday 6/13/20